- Somatic approach
- Mindfulness practice
- Existential questions
About Faith
Faith Beaulieu is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with ten years of clinical experience. She goes by Cai and focuses on practical, body-aware work that addresses day-to-day problems like stress, anxiety, relationship tensions, anger, and grief. She also helps people managing career shifts, identity concerns, and other life changes.
Faith prefers a hands-on, somatic lens. She uses body-centered techniques alongside mindfulness and existential ideas to help people notice what their bodies and choices are saying. Sessions can include skill teaching when it fits a goal, and she works in an intuitive, direct style that sometimes includes humor and candid language.
Her approach is often short-term and goal-focused; she commonly supports people through four to eight sessions when the aim is to address a specific issue, practice new coping skills, or work experientially. If goals and schedules align, she will discuss continuing beyond that initial period.
Faith identifies as queer, BIPoC, and neurodivergent, and she names her personal interests like climbing and travel as part of how she relates with clients. She welcomes other therapists, climbers, and people from marginalized communities who feel drawn to her approach.
People seeking help with anger, trauma, intimacy, or identity-related concerns will find a practitioner who combines somatic practice, mindful attention, and existential reflection. She aims to help clients notice patterns, try practical exercises, and make concrete changes in how they respond to stress and difficult emotions.
How her approaches translate to online work
Faith draws on somatic methods, mindfulness practice, and existential therapy in session. Somatic work focuses on bodily sensations and movement to help people notice stress responses and practice different ways of reacting. Mindfulness teaches simple attention skills to reduce reactivity and increase awareness of triggers. Existential therapy addresses values, meaning, and personal choices to help people make decisions that fit their life context.Choosing the right mix of approaches is part of the work. Faith will collaborate with clients to figure out which methods fit their goals, comfort level, and daily life. That means trying exercises, checking what lands well, and adjusting pacing so clients feel the sessions are practical and relevant.
Session format details are not listed here, so confirm current options before booking. Many people find online sessions easier to fit into a day, allow for shorter check-ins when needed, and make it simpler to continue work across different locations. Online work can support body-based noticing, guided breathing or movement, and reflective conversation without requiring in-person travel, making it easier to practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, relationship strain, grief, trauma, identity concerns, and related issues like eating and body image.
What is her therapeutic style like?
Faith works from a somatic perspective and uses mindfulness and existential ideas. She is direct, practical, and may use humor and straightforward language.
How much clinical experience does she have?
She has ten years of experience as a clinician working with a range of mental health and life concerns.
What are her credentials and where is she based?
She is an NC LCMHC, a Licensed Clinical Mental Health Counselor practicing in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
Which session formats does she provide?
Current session formats are not specified here; please confirm available session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.