- CBT techniques
- Client-centered work
- Solution-focused steps
About Faye
Faye White is a Licensed Professional Counselor (LPC) in Alabama with 20 years of experience. She works with people facing stress, anxiety, depression, grief, relationship struggles, anger, and life transitions. Her background also includes support for career concerns, compassion fatigue, ADHD, and family-related problems.
Faye earned two master's degrees in counseling and a doctorate in counseling. She uses practical approaches to help people set realistic goals and change behaviors that get in the way of what they want. Her work is straightforward and focused on clear steps people can take.
Her counseling style is detail-oriented and person-centered. She helps clients look at options, make decisions, and outline small, achievable goals. Sessions often focus on thinking patterns, problem-solving, and specific actions to reduce stress and improve relationships.
Faye draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to address issues like anger, communication problems, and grief. She also uses motivational techniques to help people find reasons to stick with changes they want to make.
People who want practical guidance for temper control, better communication, or coping after loss may find her approach useful. She works in English and practices in Alabama. If someone hopes to combine talking through feelings with goal-focused steps, her style aims to be clear and direct.
How her approaches translate to online work
Client-Centered Therapy focuses on the client’s perspective and helps people talk through what matters most to them. It emphasizes listening and supporting the client’s own decisions, which can help when sorting out anger and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses clear exercises and practical homework to change unhelpful thinking and reduce reactive behaviors like losing one’s temper. That makes it useful for stress, anxiety, and anger management.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and practical needs, and then try methods that fit. Clients and the therapist adjust the plan as sessions reveal what helps most.
The original biography does not list specific online formats, so confirm which session types are available before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets people continue steady work on goals from different locations, as long as the chosen session format matches their day-to-day needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, anger, relationship and family problems, career issues, compassion fatigue, ADHD, and related concerns.
How would you describe her therapy style?
She uses a detail-oriented, person-centered style and focuses on practical steps and realistic goals to change behaviors.
How much experience does she have?
She has 20 years of counseling experience and holds two master’s degrees and a doctorate in counseling.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Alabama.
Which languages are supported and can international clients book sessions?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats, so confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.