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Fiona Platts

Fiona Platts, BACP

United Kingdom

See online therapy options

Counsellor - Stress and Relationship support

  • Client-Centred Therapy
  • Existential Therapy
  • Trauma-Focused Therapy

About Fiona

Fiona Platts is a BACP-registered counsellor practising in the United Kingdom with three years of client work. She has worked in private practice and online, supporting people through a range of difficulties including trauma, sexual abuse, stress, anxiety, relationship strains, grief and depression. Fiona is listed with Anger among her focus areas and helps people who want to manage frustration, resentment or repeated outbursts.

Her way of working starts with listening and helping people describe what is happening in their life. She uses client-centred conversations to clarify what matters most and to make practical changes. Fiona also draws on existential ideas to look at values and choices, and trauma-focused methods when past harm affects daily coping.

Sessions are paced to suit each person. She encourages taking things slowly where needed and working at a speed that feels manageable. People can expect direct talk about current problems and steps to try between sessions.

Fiona often supports clients with family and parenting stresses, career pressure, body image concerns and issues around codependency and communication. She also works with grief, compassion fatigue and the fallout from separation or domestic violence.

Her approach aims to help people see their situation differently and find workable options for change. To begin a series of sessions, clients follow the site process to complete a short matching questionnaire and schedule a first appointment.

How her approaches are used in online sessions

Fiona uses client-centred work to prioritise what the person wants to address. This approach focuses on listening, reflecting and supporting the client to make practical choices in their life. Existential therapy is used to look at values, responsibility and meaning, which can help when frustration or anger connects to deeper questions about life direction. Trauma-focused therapy concentrates on the effects of past harm and practical ways to reduce its impact on daily functioning and relationships.

Deciding which approach to use is part of the first meetings. Fiona will work collaboratively to identify goals, try different ways of working and adjust the focus as needs become clearer. The process is conversational and practical, with joint decisions about pace and next steps.

The original biography does not specify session formats here, so please confirm the current options before booking. Online work can make it easier to fit sessions around work and family commitments, allow shorter check-ins when time is limited, and remove travel time. Registered or accredited professionals including counsellors often use this flexibility to keep therapy manageable alongside everyday life.

Areas of expertise

Also works with

Family conflictsParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Blended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression and anger as listed in her profile.

How would you describe her therapeutic style?

Her style is client-centred with an emphasis on listening, clarifying what matters and taking practical steps that fit each person.

What experience does she have?

She has three years of client work experience in private practice and online settings.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted, according to the supplied information.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire and schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Fiona PlattsBACP

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