- ACT and mindfulness
- Motivational interviewing
- Values based work
About Gabrielle
Gabrielle Burholt is a Licensed Professional Counselor (LPC) in Georgia with nine years of experience. She works with adults on stress, anxiety, grief, self-esteem, depression, anger, addictions, relationship and intimacy concerns, parenting strain, sleep problems, career questions, ADHD, and coping with life changes. Sessions focus on practical steps people can use right away.
She draws on Acceptance and Commitment Therapy and mindfulness to help people notice what matters to them and make choices that match their values. Client-centered listening guides conversations so people feel heard and can find their own answers. Motivational Interviewing helps when someone wants to change habits around substances, routines, or motivation.
Gabrielle blends talk and reflective exercises rather than giving long lectures. She asks concrete questions, helps you name what you value, and works on small experiments you can try between sessions. This approach is meant to reduce defensiveness and build manageable change over time.
Her background includes a master’s degree in Clinical Mental Health Counseling, a bachelor of arts, and a bachelor of music in Music Education. She also trained in life coaching and work with addiction recovery issues alongside counseling skills.
People who come to her for anger problems often explore patterns that lead to outbursts, learn ways to slow escalation, and practice new responses. She encourages setting realistic goals and checking progress regularly. If you want to discuss how anger shows up in work, at home, or in relationships, she can help talk through those specific situations.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people identify what they care about and build actions around those values. ACT aims to reduce getting stuck on painful thoughts and to increase flexible actions that match your priorities. Client-Centered Therapy focuses on listening and reflection, giving people space to find their own answers through guided conversation and reflective feedback. Mindfulness Therapy teaches simple noticing exercises and attention practices that reduce reactivity and help with stress, anxiety, sleep, and anger.Choosing the right approach is part of the work. Gabrielle treats this as a collaborative process. She will talk with you about your goals, try approaches that fit your needs, and adjust based on what helps. The plan is shaped around your preferences and the challenges you bring to sessions.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, for example by avoiding commute time, allowing shorter check-in meetings during a break, or letting someone join without needing a long travel window. Therapists and licensed professionals often use these practical benefits to keep therapy sustainable alongside daily responsibilities.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, grief, self-esteem, depression, anger, addictions, relationship and intimacy issues, parenting strain, sleep problems, career concerns, ADHD, and related areas.
How would you describe her therapeutic style?
Her style uses client-centered listening, values-focused work, and practical exercises. Sessions emphasize clear questions, small experiments, and noticing what matters to you.
How much experience does she have?
She has nine years of professional experience practicing as a counselor and coach.
Is she a licensed clinician and where does she practice?
She is a Licensed Professional Counselor, LPC, licensed in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
What is the cost structure for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to try sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.