- Integrative approach
- Work with trauma
- Support for anxiety
About Georgina
Georgina Taylor is an Accredited Therapist with the National Counselling and Psychotherapy Society and has three years' experience. She holds a BA (Hons) in Counselling, Coaching and Mentoring and a Level 4 Diploma in Counselling Practice. Georgina offers support for a wide range of concerns including stress, anxiety, depression, relationship strain, trauma and abuse, anger, and grief.
She describes her approach as integrative, which means she draws on different evidence-based techniques to suit each person. Sessions focus on helping people notice patterns that hold them back, understand how relationships affect their feelings, and develop clearer choices about their life and behaviour. She aims to help clients reduce shame, manage impulsivity, and build a clearer sense of purpose.
Georgina has worked in a variety of settings, including a psychiatric hospital, a crisis line for the Samaritans, and a police-funded project supporting people who experienced sexual violence. That background informs how she listens for crisis signs and supports people through distressing experiences. She also has experience with compassion fatigue and career-related stress.
In practice she emphasises straightforward listening and gentle challenge. She pays attention to what is said and what is left unsaid, and she encourages practical steps people can take between sessions. Georgina's stated aim is to help people become more in touch with what they want, reduce the pull of others' expectations, and find ways to manage anger and control issues more constructively.
Sessions are offered in English and are based in the United Kingdom. Georgina notes that session payment uses a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the online options button.
How Georgina blends approaches for online sessions
Georgina describes her work as integrative, which means she combines several evidence-based techniques to suit what a person needs. One common strand is trauma-informed care, which focuses on recognising the impact of past harm and helping people manage intense memories and feelings in steadier ways. That approach can help with anger that links to earlier abuse or violent experiences.Another approach she uses is skills-based work to manage strong emotions. This involves practical exercises and strategies people can practise between sessions to reduce impulsivity and calmed reactivity. These techniques are useful for workplace frustration, relationship arguments, and general stress management.
Finding the right mix of approaches is treated as a joint process. Georgina will listen to your situation, discuss options, and try small changes to see what helps best. The plan can change as you learn more about what works for you.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into busy lives by removing travel time and making shorter check-ins possible during work breaks or quieter moments. Others appreciate being able to work with a registered or accredited professional in the United Kingdom without needing to change their routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, anger, grief and related areas such as self-esteem and ADHD.
How would she describe her therapeutic style?
She uses an integrative approach, combining different evidence-based techniques to match each person's needs and preferences.
What experience does she bring?
She has three years' experience and has worked in a psychiatric hospital, on a Samaritans crisis line, and on a police-funded project supporting people affected by sexual violence.
What are her credentials and where is she based?
She is Accredited with the National Counselling and Psychotherapy Society (NCPS) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, then schedule your first session.