- Stress and anxiety
- CBT and DBT skills
- Mindfulness practice
About Gregory
Gregory Gober is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) in Kansas with seven years of clinical experience. He is a retired Veteran who has worked in the correctional system and in private practice. He helps people who are dealing with stress, anxiety, relationship problems, trauma and abuse, parenting concerns, depression, and anger.
Gober describes his work as respectful and sensitive. He adapts conversations and treatment plans to each person's situation rather than using one fixed method. Sessions focus on practical steps people can use between meetings as well as on what comes up in the room.
His approach draws from client-centered methods that prioritize the person's perspective. He also uses cognitive behavioral techniques to identify unhelpful thinking patterns. Dialectical behavior strategies and mindfulness tools are used when people need skills for managing strong emotions and improving day-to-day coping.
Gober also brings experience helping people with issues around intimacy, grief, ADHD, caregiver stress, and alternative sexual cultures such as BDSM and kink. He has worked with concerns common to first responders and veterans, and with people dealing with money problems, divorce, or complicated family dynamics.
People considering work on anger can expect a straightforward focus on how emotions show up in daily life and on concrete strategies to respond differently. He encourages a collaborative plan and practical skill-building that fit into ordinary routines.
How his approaches translate to online sessions
Client-centered work emphasizes the person's experience and what they want to focus on. Online sessions can use that same emphasis by starting each meeting with the client's priorities and adjusting the session flow accordingly. Cognitive Behavioral Therapy (CBT) focuses on identifying thinking patterns and testing them against real-life evidence; this often involves worksheets, behavior experiments, and short exercises that translate well to video or phone check-ins. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be practiced during sessions and reviewed between meetings.Finding the right mix of methods is part of the process. The therapist will work collaboratively to pick approaches that fit the person's goals, preferences, and daily routines. That may mean prioritizing skills practice on some weeks and focused problem-solving on others.
The practical benefits of online sessions include being able to fit meetings into a work break, reduce travel time, or use a shorter phone check-in when needed. Confirm the current session options before booking so you know which formats are offered. The emphasis is on making therapy usable in everyday life rather than on any specific guarantee of outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Kansas, Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps with stress, anxiety, relationship problems, trauma and abuse, parenting issues, depression, anger, and related concerns such as grief, ADHD, and caregiver stress.
What is his general therapy style?
He works in a client-centered way and uses practical techniques from CBT, DBT, mindfulness, and motivational interviewing to build skills and change unhelpful patterns.
How much clinical experience does he have?
He has seven years of professional experience, including work in the correctional system and in private practice.
What credentials and location are listed?
He holds LPC and LCPC credentials and practices in Kansas.
Can sessions be done in languages other than English?
Sessions are offered in English only.
Does he work with international clients?
He does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.