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Hayley McLemore

Hayley McLemore, LCSW

California

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LCSW - Anger and Mood Concerns

  • ACT strategies
  • CBT techniques
  • Motivational interviewing

About Hayley

Hayley McLemore is a Licensed Clinical Social Worker (LCSW) with seven years of experience working with adults. She is based in California and helps people facing stress, anxiety, low self-esteem, depression, bipolar concerns, grief, addictions, and anger. She also supports those coping with career strain and major life changes. Sessions are offered in English and American Sign Language.

Hayley focuses on practical conversation and real-life skills. She uses tools from cognitive behavioral therapy to spot unhelpful thinking and from acceptance and commitment therapy to clarify what matters most. Motivational interviewing and solution-focused techniques guide short-term goal setting and steps people can try between sessions.

Her style centers on clear collaboration. People can expect direct discussion about patterns that feed frustration and anger, and concrete strategies for managing reactions in daily situations. She works with issues such as impulsivity, codependency, communication problems, and caregiver stress that often accompany anger.

Hayley has experience supporting people dealing with trauma and domestic violence, addiction, chronic illness, and complicated grief. She can also help with lesser-known challenges like attachment concerns, isolation, and guilt. Her approach aims to break big problems into manageable next steps.

Practicalities matter in her work. Hayley uses session time to set achievable tasks, review progress, and adjust plans. For people living with frequent irritation or bursts of anger, the focus is on skills to reduce escalation and on clear personal values to guide change.

How her approaches translate to online work

Hayley draws on cognitive behavioral therapy and acceptance and commitment therapy in session. CBT focuses on noticing thoughts and testing different responses, which helps with anger that comes from automatic reactions. ACT helps people clarify values and commit to specific actions, which can reduce recurring frustration and guide long-term choices.

Finding the right mix of methods is part of the work. She collaborates with each person to pick approaches that match their goals and daily life. That means checking what strategies feel doable and adjusting at follow-up sessions based on results.

Confirm the session formats available before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, shorten commutes, and allow quicker check-ins when a calmer conversation is needed. Some approaches work well with short, focused sessions for skill practice while others use longer time blocks for deeper planning. Discussing format and pacing during the first meeting helps shape a plan that fits everyday routines and goals.

Areas of expertise

Also works with

AddictionsTrauma and abuseGriefAnger managementCareer difficulties

Additional focus areas

Antisocial personalityAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

New York, Oregon, Washington, California, Colorado, Ohio, Texas, Wisconsin, Virginia

Languages

English, American Sign Language

Frequently asked questions

What kinds of anger issues does she address?

She helps people who lose their temper with loved ones, feel chronic resentment, get frustrated at work, or live with someone elses anger. Related problems listed include impulsivity, communication difficulties, and codependency.

What is her therapeutic approach style?

Hayley uses practical, skills-based approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing. Sessions focus on identifying patterns and testing small changes between meetings.

How much clinical experience does she have?

She has seven years of professional experience working with adults on mood, stress, trauma, addictions, and anger-related concerns.

What credentials and location apply to her practice?

She is a Licensed Clinical Social Worker (LCSW) and is based in California.

Which languages can appointments be held in?

Sessions are offered in English and American Sign Language.

Can international clients work with her?

She does accept international clients. Confirm any regional or legal details when arranging sessions.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the service details for current pricing in your area.

What should I do to begin sessions?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Hayley McLemoreLCSW

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