- Attachment-based work
- Cognitive behavioural tools
- Internal Family Systems
About Hayley
Hayley Morgan is a BACP-registered counsellor with 15 years' experience in the United Kingdom. She works with people who are struggling with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, anger and other life changes. Hayley uses a practical, conversational style to help people understand what keeps their problems going and to find clearer ways of coping.
Hayley draws on a mix of approaches in her work. She uses Cognitive Behavioural Therapy, Client-Centred ideas, psychodynamic thinking, Attachment-Based methods and Internal Family Systems where relevant. Sessions focus on spotting unhelpful patterns, building emotional awareness and trying small, manageable changes between meetings.
Her background includes 15 years in practice and experience with a wide range of difficulties that affect adults and young people. She emphasises listening first, then shaping an approach that fits a person’s situation and goals. That might mean practical skills for anxiety, or looking at relationship patterns that keep recreating the same problems.
Hayley aims to help people apply what they learn in sessions to everyday life. Work can include talking through difficult memories, practising new responses to anger or stress, and planning steps to improve sleep, eating or work-related challenges. She encourages steady progress rather than quick fixes.
If someone wants to try sessions they complete a short matching questionnaire and book an initial appointment. Hayley uses her therapeutic knowledge to support clients as they test different ways of coping and managing difficult emotions.
How Hayley uses common approaches in online work
Hayley draws on Cognitive Behavioural Therapy to help people notice thoughts and behaviours that increase stress or anger, and to practise different responses. CBT is useful for worry, panic, sleep problems and managing mood.She also uses Attachment-Based Therapy to look at relationship patterns and how past connections affect present reactions. This approach helps when anger or intimacy issues are linked to long-standing ways of relating.
Finding the right approach is part of the work together. Hayley will talk through options, try out methods and adjust plans based on the client’s goals and preferences. That process is collaborative and paced to the person’s needs.
The practical benefits of working online can include fitting sessions around work, reducing travel time and making it easier to schedule shorter check-ins when needed. The exact session formats used should be confirmed before booking, as options are not listed here. Registered or accredited professionals like Hayley aim to make online sessions manageable so people can practise skills and apply them in everyday situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Hayley works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, anger and related difficulties.
How would she describe her therapeutic style?
She listens carefully and then uses conversational, practical sessions. The focus is on understanding patterns and trying manageable changes between meetings.
How much experience does she have?
Hayley has 15 years of clinical experience working with a range of emotional and relational issues.
What professional credential does she hold and where is she based?
She is a registrant member of the BACP and practices in the United Kingdom.
Which languages does she use in sessions?
Sessions are offered in English.
Can international clients work with her?
Hayley does not accept international clients at this time.
How are sessions arranged and how much do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.