- Cognitive behavioral work
- Client-centered approach
- Mindfulness practices
About Henry
Henry Meyerson is a NJ Psychologist with five decades of clinical experience. He practices in New Jersey and has worked with people facing stress, anxiety, relationship problems, depression, grief, intimacy concerns, parenting questions, sleep difficulties, and anger. He also supports people navigating LGBT issues, self-esteem struggles, and life transitions.
He earned a Doctorate in Clinical Psychology from the University of Houston and completed an internship at the University of Chicago Hospitals and Clinics. Much of his work grew from a long clinical career that included consulting to psychotherapy clinics and long-term physical rehabilitation settings. That background informed his interest in the psychological effects of chronic medical conditions such as rheumatoid arthritis and lupus.
In sessions he favors a cognitive behavioral approach combined with client-centered interactions. That means he helps people identify unhelpful thoughts and test new ways of behaving while keeping the focus on each person’s experience. He also draws on mindfulness practices and psychodynamic ideas when they fit the problem at hand.
Henry has spent many years in private practice working with adults on relationship and family-related concerns, parenting challenges, and the emotional strain of caregiving and chronic illness. He has experience with blended family issues, aging and geriatric matters, codependency, and personality-related patterns.
People meet him for short-term work to solve a pressing problem or for longer-term work to address deep patterns. He describes therapy as a collaborative process where practical skills and clearer self-understanding are both part of the work.
How his approaches translate to online work
Henry commonly uses cognitive behavioral techniques and client-centered methods. Cognitive Behavioral Therapy helps people notice thoughts and behaviors that keep problems going and then practice small changes to see what helps. Client-Centered Therapy focuses on a person’s experience and aims to make sessions collaborative and respectful of the person’s pace and goals.He also draws on mindfulness practices to teach attention and breathing skills that reduce reactivity. These practices are useful for stress, anxiety, sleep problems, and managing anger moments by shifting attention and calming the body.
Choosing the right approach is part of the work. He will talk with each person about goals, try approaches that fit those goals, and adjust the plan based on what helps. That collaborative process is intended to match methods to needs rather than sticking to one single technique.
The original biography does not list specific session formats. Confirm current session options before booking so you know what is offered. In general, online sessions can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. Licensed professionals often adapt skill practice and mindfulness exercises to work well over distance, and Henry can discuss practical arrangements when you schedule the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
50+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
Which concerns does he help with?
He supports adults with stress, anxiety, relationship and intimacy issues, depression, grief, parenting challenges, sleep problems, anger, and related areas.
What is his therapeutic style?
He uses a cognitive behavioral approach within a client-centered framework, often adding mindfulness and psychodynamic perspectives as needed.
How long has he practiced?
He has 50 years of clinical experience, including time in private practice and work as a consultant to clinics and rehabilitation facilities.
What are his credentials and where is he located?
He is a NJ Psychologist (NJ Psychologist 35SI00553300) based in New Jersey.
Does he work in languages other than English?
Sessions are offered in English.
Can international clients see him?
He accepts international clients, though practical arrangements should be confirmed before booking.
How are sessions scheduled and paid for?
Session cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.