- CBT techniques
- ACT practices
- DBT skills
About I
Dr. I Shujaa Miller is a Florida psychologist with four years of clinical experience. He holds credential FL Psychologist PY10938 and WA Psychologist PY 61412054 and practices in Florida. He works with people dealing with stress, anxiety, depression, anger, relationship strain, grief, addictions, trauma, and related concerns.
He uses straightforward, action-focused methods to help people notice patterns that keep problems repeating. Sessions typically include talking through recent conflicts, learning simple skills to manage strong feelings, and testing changes between meetings. He draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to reframe thoughts and clarify values, and uses elements of Dialectical Behavior Therapy and Client-Centered Therapy when helpful.
Dr. Miller pays attention to issues that often sit behind anger and conflict. He helps people explore attachment and family of origin problems, abandonment and trust wounds, and the impact of infidelity or separation. He also supports men facing role changes, fathers navigating parenting stress, and veterans coping with life transitions.
Practical tools are a frequent part of sessions. Clients learn skills for impulse control, emotion regulation, and repairing relationships after a blow-up. Work on life purpose, career strain, or isolation is framed with clear, manageable steps rather than abstract theory.
Sessions follow a collaborative structure. Dr. Miller and the client set short-term goals, try small behavioral experiments, and review what worked. Costs vary by location and use a subscription model that can be canceled at any time.
Therapeutic approaches and online sessions
Dr. Miller often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT focuses on clarifying what matters to the client and taking committed actions toward those values, which can help when anger comes from frustration or a sense of meaninglessness. CBT works with the links between thoughts, feelings, and behaviors to reduce unhelpful thinking that fuels repeated outbursts.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on current goals, patterns, and preferences. Early sessions are used to test techniques and adjust pacing and focus as needed.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce the need to travel. They also let clients try skills in real-life settings between meetings and report back what helped, which keeps the work practical and rooted in daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Washington, Nevada
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, relationship and family concerns, grief, addictions, trauma, and related issues.
How would you describe his therapeutic style?
He uses a practical, skills-focused approach with conversations, behavioral experiments, and skill practice between sessions.
How much clinical experience does he have?
He has four years of experience as a practicing psychologist.
What are his credentials and where does he practice?
He is listed as FL Psychologist PY10938 and WA Psychologist PY 61412054 and practices in Florida.
Are sessions available in other languages?
Sessions are offered in English.
Can I work with him from outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to try sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.