- CBT techniques
- DBT skills
- Goal focused work
About Irene
Irene Davis is a Licensed Professional Clinical Counselor, LPCC, licensed in Kentucky with 21 years of experience. She works with adults on common struggles such as depression, anxiety, grief, and anger. Her practice also covers addictions, relationship and intimacy concerns, and coping with life changes.
She uses plain, practical conversation to help people sort through feelings and reactions. Sessions focus on understanding what sparks anger, identifying unhelpful habits, and trying small, doable shifts. Irene values direct collaboration and treats people as the experts on their own lives.
Her background spans community and clinical settings where she saw a wide range of needs. That work shaped an adaptable approach that pulls from several methods rather than relying on one technique. Clients may notice a mix of skills training, thought work, and short-term problem solving depending on their goals.
Irene commonly uses strategies from cognitive behavioral therapy to spot thinking patterns. She also draws on dialectical behavior therapy skills for emotion regulation and Acceptance and Commitment Therapy ideas to clarify values and take meaningful steps. Solution-focused techniques are used to set practical, measurable goals.
In sessions she pays attention to life context such as caregiving demands, chronic illness, or past trauma that affect mood and behavior. Practical topics like communication, codependency, and managing impulses come up often. Her work includes support around grief, bipolar mood concerns, eating and hoarding issues when these affect daily functioning.
How her approaches translate to online work
Acceptance and Commitment Therapy helps people name what matters to them and take small steps that align with those values. It often focuses on actions you can try between sessions rather than long discussion alone. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches clear skills to shift patterns that feed anger and low mood.Finding the right mix of methods is part of the process. She will work with each person to decide which approaches fit their goals and preferences. That means trying practical strategies together, checking what helps, and adjusting the plan as needed.
The biography does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy around work or caregiving, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use video or phone in different ways to focus on skill practice, behavioral experiments, and goal setting that carry over into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of anger-related issues does she address?
She works with anger alongside related concerns such as stress, relationship conflict, impulse control, and resentment that builds over time.
What is her therapeutic style like?
Her style is collaborative and practical. She uses conversation, skill practice, and short-term problem solving rather than only long reflective talk.
How much experience does she have?
She has 21 years of experience working in varied clinical and community settings with a broad range of concerns.
What credentials and location are listed?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Kentucky and practices with that credential.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm session format options before booking, as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want to meet with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.