- Client-Centered Therapy
- Narrative Therapy
- Solution-Focused Therapy
About Izayana
Izayana Borek is a Licensed Marriage and Family Therapist (LMFT) in Florida with 3 years of clinical experience. She helps people manage relationship strain, anger, grief, addictions, parenting stress, and other life changes using practical conversation and focused techniques.
She works in a direct, client-centered way. Sessions focus on what is happening now and what a person wants to change. Izayana uses narrative and solution-focused tools to help people name difficult patterns and try small, concrete steps that can shift interactions and feelings.
Her background includes work with people facing trauma, substance use concerns, and complicated family situations. That experience shaped how she listens for the story a person tells about themselves and their relationships. She looks for ways to interrupt unhelpful cycles and to rebuild trust in relationships and in self.
Izayana pays attention to communication problems, blended family stress, adoption and foster care issues, and caregiver burn‑out. She also supports people dealing with self‑esteem, intimacy-related concerns, eating issues, and post-traumatic stress. Sessions aim to be straightforward and practical so people can use what they learn between visits.
Therapy is offered in English and Spanish. The first step is a short matching questionnaire and then scheduling a first session. Izayana works with adults who want to change how they respond to anger, repair contacts with others, or find clearer ways to cope with life’s shifts.
How her approaches translate to online sessions
Izayana draws from client-centered therapy, narrative therapy, and solution-focused work. Client-centered therapy focuses on listening and reflecting so people can explain what matters most to them and identify personal goals. Narrative therapy helps people separate themselves from the problems they describe and rewrite the story that keeps them stuck. Solution-focused therapy concentrates on small, practical changes you can try between sessions to test what helps and what does not.Choosing the right approach is something she does together with each person. The therapist will ask about goals, daily routines, and what has or has not helped before. From there she suggests methods to try and adjusts the plan based on what works for the client’s goals and preferences.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy life, for example by avoiding travel time or enabling shorter check-ins during a break. It can also allow sessions in English or Spanish depending on the client’s preference. Talk through scheduling needs and practical constraints during the matching questionnaire so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
Which concerns does she address related to anger?
She works with anger tied to relationships, family conflict, trauma, grief, parenting, and addictions.
What is her therapy style like?
She practices a client-centered, narrative, and solution-focused approach that emphasizes practical steps and understanding personal stories.
How much clinical experience does she have?
She has three years of professional experience as a Licensed Marriage and Family Therapist.
Where is she based and what is her credential?
She is an LMFT licensed in Florida and provides services from that state.
Can sessions be conducted in languages other than English?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.