- CBT
- DBT
- Motivational Interviewing
About Ja’Lise
Ja’Lise Brown is a Licensed Clinical Social Worker (LCSW) with three years of clinical experience based in Mississippi. She helps people manage stress, anxiety, relationship strain, family conflict, trauma and abuse, depression, anger, and other life challenges.
Before practicing full time, she worked in child welfare, public schools, church ministry, Apple Retail, and community mental health. Those roles shaped how she approaches therapy and the kinds of problems she supports people with. Her background includes work with grief, addictions, parenting strain, ADHD, and caregiver stress.
In sessions she uses evidence-informed tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems. She focuses on clear, practical steps clients can try between sessions. Discussions often center on communication problems, impulse control, and rebuilding trust after infidelity or conflict.
Her personal interests include music, writing, and creative design, and she brings that practical creativity into therapy work. She speaks English and bases her practice in Mississippi. International clients are not accepted.
Getting started follows a simple process: select the See online therapy options button, complete a short matching questionnaire, and schedule the first session. Costs vary with location, and sessions use a subscription that can be canceled at any time.
How her therapeutic approaches work for online sessions
Ja’Lise uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in ways that translate well to talk-based work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments. It can help with anger that comes from automatic thoughts or stressful situations. DBT teaches emotion regulation, distress tolerance, and interpersonal skills. Those tools are useful when anger feels overwhelming or leads to repeated conflict.Motivational Interviewing complements these approaches by helping people clarify what they want to change and find their own reasons to try new behaviors. This method is collaborative and brief, and it works well when someone is weighing changes in responses, habits, or relationships.
Choosing the right approach is part of the process. The therapist will work together with the client to decide which methods fit best based on goals, preferences, and what shows the most early benefit. That conversation usually happens in the first few sessions and can be adjusted over time.
The original biography did not list specific online session formats. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove travel time so more energy goes into the work itself.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Mississippi, Texas, Louisiana, New Hampshire
Languages
English
Frequently asked questions
What kinds of anger problems does she address?
She works with people experiencing anger related to relationships, work stress, family conflict, and impulsivity. Anger is listed among her common focus areas.
What is her overall approach in sessions?
She uses practical, evidence-informed methods and focuses on clear skills and steps to try between sessions. Approaches include CBT, DBT, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.
How much clinical experience does she have?
She has three years of full-time clinical experience working in settings such as child welfare, schools, church ministry, retail, and community mental health. Those roles inform her current practice.
What are her credentials and where is she located?
She is an MS LCSW and TX LCSW and currently practices from Mississippi. The profile lists those credentials exactly as provided.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking through the platform.
How are fees handled?
Cost varies with location, and sessions use a subscription model that can be canceled at any time. Confirm exact pricing during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.