- Stress and anxiety
- Parenting challenges
- Communication problems
About Jacqueline
Jacqueline Hayes is a California Licensed Marriage and Family Therapist (LMFT) with 16 years of clinical experience. She works with adults coping with stress, anxiety, depression, relationship problems, anger, and struggles around parenting and family conflict. Sessions are conversational and goal-focused, aimed at clearer thinking and better day-to-day coping.
Jacqueline frames work around practical steps. She helps people notice patterns that feed frustration and resentment. She uses talk therapy to identify triggers for sudden anger or simmering resentment. The aim is to reduce impulsive reactions and build steadier responses in close relationships and at work.
Her background includes long-term practice in community and clinical settings in California. That experience informs a straightforward style that balances listening with gentle challenge. She pays attention to issues like abandonment, attachment struggles, and control problems when they influence anger or mood.
Jacqueline also addresses addiction-related concerns, bipolar mood issues, and ADHD symptoms when these affect behavior and relationships. She works with grief, intimacy concerns, and problems around money or career that create ongoing stress. Communication problems, guilt, and isolation are common topics in her sessions.
Clients can expect collaborative planning. Jacqueline and the client set small, concrete goals and check progress in each session. She asks about what works in daily life and adapts the conversation to make changes feel doable rather than overwhelming.
How therapeutic approaches are used in online sessions
Jacqueline often uses evidence-based approaches that focus on practical change. Cognitive-style techniques look at unhelpful thoughts and test them against real situations to reduce anger-driven reactions. Behavioral strategies focus on changing actions and routines so daily habits don’t keep feeding frustration.She also incorporates relationship-focused work that helps people improve how they communicate and set boundaries with others. This approach is useful when anger is tied to repeated misunderstandings, control issues, or attachment concerns. Each method is explained in simple terms and linked to the client’s everyday goals. Finding the right approach is part of the work together. Jacqueline collaborates with each person to pick techniques that match their needs, goals, and preferences. She checks what’s working and adjusts plans rather than sticking to one method. Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some formats also make it simpler to keep appointments during work breaks or when managing caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
16+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with sudden temper outbursts, growing resentment, and living with someone else’s difficult moods. Anger is explored alongside related concerns like relationship conflict and parenting stress.
What is her therapeutic style?
Her sessions are conversational and goal-focused. She mixes listening with practical suggestions to change habitual reactions.
How long has she practiced clinically?
She has 16 years of professional experience working in clinical and community settings in California.
What credentials and region does she work from?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.