- CBT techniques
- Client-centered care
- Motivational interviewing
About Jaime
Jaime Bollmann is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 18 years of experience. She works with adults dealing with stress, anxiety, depression, anger, relationship concerns, and changes that feel overwhelming. Jaime also supports people facing addiction, grief, trauma, eating concerns, low self-esteem, and compassion fatigue.
She believes people know their own stories and brings that view into sessions. Conversations focus on strengths and practical steps rather than labels. Jaime encourages clients to see what can be shaped now and how small changes add up over time.
Her approach mixes listening with concrete tools. She uses client-centered conversations to follow what matters most to the person. She adds cognitive behavioral techniques to help spot thinking patterns that make emotions worse and to try different responses.
Motivational interviewing is used when someone is unsure about change or stuck in cycles like substance use. Solution-focused ideas help build short-term plans and small goals that are realistic for daily life. Sessions tend to be straightforward and focused on what the client wants to address that week.
Jaime wants to help people reduce unhelpful reactivity, manage impulses, and rebuild trust with themselves and others. She pays attention to how mood, stress, and relationships feed into problems like anger or addiction. Her work aims to give clear next steps clients can try between sessions.
People who choose Jaime will find a clinician who listens, offers practical strategies, and helps set manageable goals. She invites clients to start where they are and to test changes at a pace that fits their life.
How Jaime applies approaches in online sessions
Jaime commonly uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered work means the conversation follows what the person feels is most important. The therapist asks questions, reflects what she hears, and helps the client clarify goals and priorities. Cognitive behavioral therapy looks at thoughts, feelings, and behaviors together and teaches practical techniques to change unhelpful patterns that feed anger or anxiety.She also draws on motivational interviewing when someone feels stuck about making changes. That approach helps people weigh options, notice mixed feelings, and build internal motivation rather than using pressure. Choosing which methods to use is a collaborative process she undertakes with each person, based on the issues, goals, and preferences the client brings to sessions.
Confirm the exact session formats before booking because the biography does not list specific options. Many people find online work useful because it can fit into busy schedules, make short check-ins easier, and reduce travel time. Sessions can focus on skill practice, troubleshooting recent conflicts, or planning small experiments to try between meetings so the work fits into daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of anger-related problems does she address?
She supports people who lose their temper with loved ones, feel building resentment, or struggle with impulsive reactions. Anger is worked on alongside related issues like stress, anxiety, and substance use.
What is her therapeutic style?
She combines client-centered conversation with practical strategies from cognitive behavioral therapy. Sessions aim to listen first, then test small changes that fit day-to-day life.
How much experience does she have?
She has 18 years of professional experience working with mood, trauma, addiction, and relationship concerns.
What credentials and region are listed?
She is an LCSW licensed in Wisconsin and practices there.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the therapist's biography does not specify formats on file.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session after matching.