- CBT techniques
- Attachment focus
- Solution-focused work
About Jamia
Jamia Poole is a Licensed Independent Social Worker with Clinical Practice designation (LISW-CP) and a Licensed Clinical Social Worker (LCSW) practicing in Georgia. She has four years of documented experience and works with people facing stress, anxiety, depression, relationship strain, parenting challenges, grief, anger, trauma and abuse, and related concerns. Sessions focus on practical steps and clearer thinking rather than labels or judgment.
Her style is interactive and person-centered. Jamia uses Client-Centered Therapy to listen and reflect what matters to the client. She draws on Cognitive Behavioral Therapy to help identify unhelpful thoughts and try different behaviors. Attachment-Based Therapy informs how she looks at relationship patterns and how those affect feelings like anger or loneliness.
In sessions she helps people notice triggers, practice new responses, and test small changes between meetings. Conversations include concrete skills, thought work, and figuring out what fits the client’s life. Jamia also uses Solution-Focused techniques to set short-term goals and measure progress one step at a time.
She can support issues tied to self-esteem, career stress, intimacy concerns, ADHD, compassion fatigue, impulsivity, and caregiving strain. Additional areas she addresses include abandonment, blended family issues, body image, forgiveness, and end-of-life concerns.
Jamia practices in Georgia and conducts work in English. International clients are accepted. Before booking, confirm current session options and scheduling to make sure they match practical needs.
How Jamia’s approaches translate to online work
Jamia uses Client-Centered Therapy to listen closely and reflect what matters to each person, helping clarify goals and feelings. Cognitive Behavioral Therapy is applied to spot unhelpful thoughts, test new behaviors, and practice concrete skills between meetings. Attachment-Based Therapy helps map relationship patterns and how those patterns influence anger and connection.Finding the right approach is part of the work. Jamia will collaborate with each client to decide which methods fit their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan over time rather than committing to one method up front.
Session options were not specified in the supplied biography, so confirm current online formats before booking. Many people find online sessions help fit therapy into busy schedules by removing travel time and making it easier to have shorter check-ins or longer focused sessions. Online meetings can also make it easier to schedule around work, caregiving, or other responsibilities while working through anger, stress, and relationship concerns with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Georgia, South Carolina
Languages
English
Frequently asked questions
What kinds of anger-related issues are supported?
She works with anger connected to relationships, work frustration, resentment, impulsivity, and reactions to past trauma.
How would she approach my temper in sessions?
Jamia combines Client-Centered listening with Cognitive Behavioral tools and attachment ideas to identify triggers and practice alternative responses.
What background does she have for this work?
She holds LISW-CP and LCSW credentials and has four years of documented experience in mental health practice.
Where is she based and licensed?
She practices in Georgia and holds the credentials SC LISW-CP and GA LCSW as provided.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are conducted in English.
Which session formats are offered?
The original biography did not list specific session formats; confirm the current session options before booking.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.