- Person-centred approach
- BACP registered
- Works with adults
About Janice
Janice Quinn is a counsellor registered with the British Association for Counselling Professions (BACP). She has four years of experience working with adults and teenagers. She supports people facing grief, anxiety, low self-esteem, depression, anger, stress and relationship issues.
Janice works using a person-centred approach that lets clients lead the conversation. She listens without judgment and focuses on building a respectful working relationship. Her aim is to help people feel able to talk about painful things and to use their own strengths to cope.
In practice she helps people who are dealing with bereavement and life changes. She also works with eating difficulties, addictions, parenting strain and career-related stress. Anger and communication problems are included alongside trauma and attachment concerns.
Janice describes her role as supporting people to find practical ways forward. Sessions look at what is causing distress now and what patterns keep it going. She encourages clearer communication and better self-understanding so people can make different choices in stressful moments.
Her background includes work with adults and teenagers who have struggled to cope. The BACP registration is noted as part of her professional framework. She asks new clients to use the site matching questionnaire to book a first session and to choose an approach that fits their needs.
How her approaches translate to online work
Janice uses Attachment-Based ideas and a person-centred approach in her work. Attachment-Based thinking looks at how early relationships shape how people relate now and can help with anger, relationship problems and issues linked to abandonment or attachment difficulties. Client-Centred Therapy focuses on giving the person space to lead sessions, building understanding and uncovering personal strengths that help with stress, grief and low self-esteem.Finding the right approach is part of the process. Janice will discuss goals and preferences with each person and help choose which way of working feels most useful. This is a collaborative process that can change as needs evolve.
Confirm the exact session formats before booking because the biography does not specify them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find that meeting remotely helps them keep therapy consistent around work or caring responsibilities, while still using the same conversational, client-led style she uses in person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with grief, anxiety, stress, depression, low self-esteem, anger and relationship issues among other concerns.
How would she work with my anger?
She uses a person-centred style that lets clients lead sessions and focuses on understanding triggers and patterns behind anger.
What experience does she have?
She has four years of experience working with adults and teenagers on issues such as bereavement, eating difficulties and anger management.
What are her credentials and where is she based?
She is registered with the British Association for Counselling Professions (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not currently working with international clients.
What session formats are available?
Please confirm the current session options before booking as formats are not specified in the biography.
How are costs and booking handled?
Cost varies by location and sessions use a subscription that can be cancelled at any time; start by completing the site matching questionnaire and scheduling a first session.