- CBT techniques
- Mindfulness tools
- Solution-focused goals
About Jazmine
Jazmine Hunt is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with six years of clinical experience. She is licensed in Florida and practices with people who bring concerns such as stress, anxiety, grief, depression, relationship strain, parenting challenges, and anger. Jazmine addresses both everyday worries and larger life changes in a straightforward way.
She uses clear, person-focused conversation to help people name what is happening and decide on small, practical steps. Sessions tend to focus on what feels most pressing - like managing bursts of anger, handling workplace frustration, or working through loss. Jazmine draws on cognitive-behavioral techniques and mindfulness skills to help people notice patterns and try different responses.
Her work also includes trauma-focused methods when past experiences are part of the problem. Solution-focused tools are used to set short-term goals and track progress. Jazmine describes her role as a collaborator who listens and helps people test out changes between sessions.
People who come for help with blended family issues, infidelity, jealousy, addictions, self-harm, young adult problems, or self-esteem find focused, practical strategies here. Jazmine is direct without being judgmental and encourages steady, manageable steps. She asks people to try small experiments and then reviews what worked.
Her approach is conversational and goal-oriented. She helps people break bigger problems into specific actions. If someone wants clear ways to handle anger or rebuild trust after a setback, she helps plan the next move.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people clarify their concerns and set goals in their own words. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and tries practical exercises to change patterns. CBT is often used for anger, anxiety, and depression. Mindfulness Therapy teaches brief attention and breathing practices to notice urges and reduce reactivity; it can help with moments of rising anger or overwhelming stress.Choosing the right approach is treated as a collaborative process. The therapist will talk with the person about goals, try a few methods, and adjust what they do together based on what helps. That means plans are reviewed and changed when needed rather than fixed from the start.
The profile does not list specific session formats here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and let people use tools like breathing exercises or worksheets during the session. The focus is on practical work that fits everyday life, such as pacing exposure to a triggering situation, rehearsing new responses to frustration, or setting concrete steps to reduce conflict at home.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, relationship strain, parenting concerns, anger, and related issues such as addictions and self-esteem.
How would you describe her approach in a session?
She uses straightforward, person-centered conversations that focus on practical steps and experiments to try between sessions.
How much clinical experience does she have?
She has six years of professional work experience helping people with emotional and behavioral concerns.
What are her credentials and where is she based?
She holds LMHC and LPC credentials and is licensed in Florida; her listed location is Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with her?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.