- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jean
Jean Kilsheimer Caserta is a Florida Licensed Marriage and Family Therapist (LMFT) with 25 years of clinical experience. She works with adults facing stress, anxiety, grief, parenting struggles, depression, addictions, relationships, family concerns, anger, self-esteem, career shifts, and coping with life changes. Sessions are offered in English and French and she accepts international clients.
Jean began her career as a teacher and behavioral specialist before earning a Master of Science in Family Therapy from Nova Southeastern University. That classroom background shaped how she listens and responds; she still uses clear, straightforward guidance rather than labels. Her clinical work grew from school and church programs into private practice, and she has decades of experience with diverse family situations.
Her approach is practical and collaborative. She favors methods that focus on the person in their relationships and everyday routines. In sessions she uses Client-Centered strategies to follow the client’s pace, Cognitive Behavioral Therapy to identify patterns of thought and behavior, and Solution-Focused and Narrative techniques to set goals and reframe problems.
Jean also draws on Motivational Interviewing when people feel stuck about change. She helps clients break big problems into small steps. She talks through communication and control issues, attachment and abandonment concerns, blended family dynamics, caregiver stress, chronic illness, and challenges related to adoption or foster care.
Her training and long career mean she often blends methods to match what a client needs in practice. People meet a therapist who listens, offers concrete options, and helps plan the next steps rather than promising quick fixes.
How Jean uses common approaches in online sessions
Client-Centered Therapy focuses on listening and following the client's concerns. The therapist mirrors what a person brings and supports them to find their own solutions, which helps with frustration and relationship tension.Cognitive Behavioral Therapy (CBT) spots the thoughts and habits that keep anger cycling. Work in CBT breaks problems into small, practical steps and builds alternative responses to common triggers.
Motivational Interviewing helps when someone feels unsure about change. It uses short, targeted conversations to clarify what matters and what a person is willing to try next.
Jean treats finding the right approach as a joint process. She will discuss goals, preferences, and what has worked before to decide which methods to try. Clients are invited to weigh in on pace and focus so therapy fits their day-to-day needs.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or allow a quieter check-in when you need a shorter visit. Licensed professionals can adapt the same practical CBT and Client-Centered techniques to video or phone conversations to keep progress moving without forcing a long commute.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, French
Frequently asked questions
What kinds of anger-related issues does she address?
She works with people who lose their temper with loved ones, feel building resentment, or struggle with anger linked to stress and relationships.
What is her general therapeutic style?
Her style is practical and person-focused, using clear, goal-oriented conversations and collaborative problem solving.
How much experience does she have?
She has 25 years of professional experience that began in education and expanded into family therapy and private practice.
What credentials and location apply to her practice?
She is a Florida LMFT, practicing in Florida and holding a Masters of Science in Family Therapy.
Which languages can clients use in sessions?
Sessions are offered in English and French.
Can people from other countries work with her?
She accepts international clients.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.