- Cognitive Behavioral Therapy
- Motivational Interviewing
- Mindfulness practices
About Jennifer
Jennifer Fitkin is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) with 20 years of experience. She practices in Iowa and has a broad clinical background helping people manage stress, anxiety, anger, parenting challenges, depression, addictions, and relationship concerns.
She began her career after earning a BA in Psychology and a Master of Social Work from the University of Northern Iowa. Over two decades she has worked in many settings, including residential treatment, foster care programs, juvenile justice, and correctional rehabilitation. Those roles included therapist, clinical supervisor, senior clinician, and clinical director.
Her approach uses straightforward, skills-based methods. She draws from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help people identify patterns, set practical goals, and try new behaviors. She also uses Acceptance and Commitment Therapy and Attachment-Based ideas when those fit a person’s needs.
In sessions she focuses on what people can do differently day to day. That might mean learning breathing and mindfulness practices, testing small behavior changes, or clarifying values to guide decisions. She also works with people on issues such as adoption and foster care, attachment struggles, impulsivity, grief, and process addictions.
Jennifer values straightforward planning and measurable steps. She encourages attention to sleep, movement, and nutrition as part of managing mood and stress. Outside of work she enjoys hiking, paddleboarding, backpacking, camping, and CrossFit, and sometimes her dog Boomer appears in telehealth sessions.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take steps toward those values, even when strong feelings are present. It can be helpful for chronic anger, resentment, and life transitions by clarifying priorities and small actions that reflect them.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to test and change unhelpful patterns. CBT tools are useful for anger that comes from automatic thoughts, workplace frustration, or recurring conflict with others.
Motivational Interviewing supports readiness for change by exploring ambivalence and encouraging commitment to specific goals. This approach pairs well with work on addictions, impulsivity, or patterns that the person wants to alter.
Deciding which approach to use is collaborative. The therapist will talk with the client about goals, try methods that fit, and adjust based on what helps. Finding the best mix of techniques is part of the early sessions.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy around work and family, allow shorter check-ins when needed, and avoid travel time. Therapists generally adapt exercises, homework, and mindfulness practices to the online setting so clients can try them between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Utah, Colorado, Iowa, Florida, Texas
Languages
English
Frequently asked questions
What kinds of anger problems does she address?
She works with anger related to relationships, parenting, work stress, resentment, and impulsivity. Other linked concerns include mood, trauma, and addiction issues.
What is her general approach in sessions?
She uses practical, skills-based methods such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing. Sessions focus on concrete steps and behavior change.
How much clinical experience does she have?
She has 20 years of experience working in residential treatment, foster care programs, juvenile justice, and correctional settings. She has also served in supervisory and clinical director roles.
What are her credentials and where is she based?
She holds LCSW and CSW credentials and practices in Iowa. Her licensing history includes practice in multiple U.S. states.
Which languages are supported for sessions?
Sessions are offered in English only.
Does she take clients from other countries?
She is not accepting international clients at this time.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the clients selection and jurisdiction.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the initial booking steps.