- Stress and anxiety
- Trauma and abuse
- CBT and DBT methods
About Johnnie
Johnnie Terrell is a Licensed Clinical Social Worker and a Licensed Independent Social Worker-Clinical Practice with five years of professional experience. He holds the LCSW in Florida and the LISW-CP in South Carolina and works with adults on stress, anxiety, relationship difficulties, trauma and abuse, anger, and depression.
He focuses on practical conversation and steady feedback. Sessions are a place to name what feels overwhelming and to try new ways of responding. He aims to reduce the shame and confusion that often surround anger and relationship conflict.
Johnnie uses several evidence-based approaches to help people practice different skills. He draws from cognitive behavioral techniques to spot unhelpful thinking and from dialectical behavior ideas to teach emotion regulation skills. Acceptance and Commitment Therapy elements are used to clarify values and guide action when emotions are high.
In sessions he leans toward direct, clear suggestions and short exercises you can use between meetings. He works in a calm, structured way so people leave with concrete steps. That can include short behavioral experiments, breathing and grounding practices, and communication rehearsals.
He accepts clients from outside the United States and conducts work in English. Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How his approaches translate to online work
Acceptance and Commitment Therapy focuses on noticing painful thoughts and feelings without getting stuck in them, and then choosing actions that match what matters. It is often useful for stress, anxiety, and ongoing frustration. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. It is commonly used for anxiety, depression, and anger. Dialectical Behavior Therapy emphasizes skills for regulating intense emotions and improving interpersonal effectiveness, which can help with anger and relationship problems.Choosing the right approach is part of the work itself. He will talk with clients about goals and try approaches that fit their needs. That discussion is collaborative and may include trying different techniques until something feels useful.
The original profile does not specify session formats, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a busy week, shorten commute time, and allow a quicker check-in when stress is building. Other practical benefits include being able to practice skills in real-time between moments of conflict and using brief exercises during a lunch break or after work. Licensed professionals can adapt ACT, CBT, and DBT techniques to online sessions so clients can learn skills and apply them in everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What kinds of issues does he address?
He works with stress, anxiety, relationship problems, trauma and abuse, anger, and depression. Additional focuses include attachment issues, caregiver stress, body image, and more.
How would you describe his therapeutic style?
He favors direct conversation, concrete skills, and short between-session exercises. Sessions aim to identify patterns and practice new ways of responding.
How much experience does he have?
He has five years of professional work experience as a clinician. That experience includes helping people with anger management and relationship concerns.
What are his credentials and location?
He holds LCSW in Florida and LISW-CP in South Carolina. He practices from South Carolina while licensed in those states.
Which languages and international options are supported?
Sessions are offered in English. He accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking so you know how sessions will be delivered.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the service details for precise pricing in your area.
What do I do to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That begins the matching and booking process.