- Client-centred work
- CBT strategies
- Solution-focused goals
About Judith
Judith Ramsay is a BACP counsellor practising in the United Kingdom with eight years of experience. She works with people facing stress, anxiety, low self-esteem, anger and other life challenges. Her focus includes relationship and family issues, trauma and abuse, grief, sleeping and eating difficulties, and work or career pressures.
She trained at Sunderland University with a BA (Hons) in Counselling and uses a mix of approaches rather than a single technique. Judith draws on Client-Centred Therapy to build a respectful, listening-led relationship where the client’s views shape each session. She also uses Cognitive Behavioural Therapy to look at thoughts and behaviours linked to mood and stress.
Motivational Interviewing is part of her toolkit for people making difficult changes. Solution-Focused Therapy helps set small, practical goals and notice what is already working. These methods are used alongside conversation about strengths and practical strategies for coping.
Judith has experience supporting carers and adult survivors of childhood abuse. She works with clients on issues such as compassion fatigue, chronic illness and dissociation, and can help people explore feelings of abandonment, guilt and shame. Sessions aim to surface useful tools rather than rely on jargon.
Her language of work is English and she is able to see international clients. Costs vary by location and sessions use a cancellable subscription model. To begin, clients complete a short matching questionnaire and book a first session.
How her approaches translate to online work
Judith commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Client-Centred Therapy focuses on listening and responding to what the client brings, helping people feel heard and understood as they sort through feelings. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and offers practical exercises to reduce worry, anger and low mood.She treats finding the right approach as a shared task. The therapist and client will review goals and preferences together and pick methods that fit the issue and the person's style. This conversation continues as progress is reviewed and priorities shift.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. Some formats also use less bandwidth or are better when you prefer not to be on camera, which can help keep therapy practical and manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
Which concerns does she support?
She works with stress, anxiety, low self-esteem, anger, depression and related issues such as grief, trauma and relationship problems.
What is her therapeutic style?
She blends Client-Centred Therapy with active methods like CBT and Solution-Focused Therapy, keeping sessions practical and focused on the client's priorities.
How much experience does she have?
She has eight years of experience working with individuals, including carers and adult survivors of childhood abuse.
What are her credentials and location?
She holds BACP accreditation and practises in the United Kingdom.
Can sessions be in languages other than English?
Sessions are offered in English.
Does she work with international clients?
Yes, she accepts international clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.