- CBT
- DBT
- Solution-Focused
About Justin
Justin Green is a Licensed Professional Counselor (LPC) in Arkansas with 32 years of experience. He works with adults on common concerns such as depression, stress, anxiety, bipolar issues, addictions, and anger. He also addresses relationship and family struggles and supports people dealing with grief and life transitions.
Justin describes his work as straightforward and practical. He encourages people to speak plainly about what they are feeling and what gets in the way of change. Sessions focus on skills people can use between meetings, not only on talking about problems.
His background includes long-term practice with mood disorders and trauma, and he brings that experience to everyday concerns like work frustration and managing temper. He also has experience with LGBT issues, non-monogamous relationship dynamics, and a range of personality and control issues.
In sessions he uses methods rooted in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to help people notice patterns, learn new coping skills, and set small, achievable goals. Work often involves practicing new responses to anger and building routines that reduce escalation.
Justin asks for clear discussions about goals and keeps therapy focused on steps that fit a person’s life. He invites clients to try approaches and then adjust them based on what actually helps. This makes progress measurable and practical rather than vague.
How his approaches translate to online work
Justin uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and change the behaviors that follow. CBT is useful for anxiety, depression, and anger patterns because it breaks problems into thoughts, feelings, and actions that can be practiced and adjusted.He also draws on Dialectical Behavior Therapy skills for managing strong emotions and reducing impulsive reactions. DBT offers concrete tools for distress tolerance and emotion regulation that can be used during tense moments.
Finding the best approach is collaborative. He will talk with each person about goals and preferences, try methods that fit daily life, and revise the plan based on what proves helpful. That means clients help choose whether to focus on thought work, skills practice, or short solution-focused steps.
Confirm the current session options before booking to know which online formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits help people keep momentum while they learn new ways to manage anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of problems does he address related to anger?
He works with issues such as frustration at work, built-up resentment, trouble managing temper, and living with someone else’s anger.
What is his general approach in sessions?
Sessions use practical methods that focus on skills, pattern recognition, and small goals people can practice between meetings.
How much experience does he bring?
He has 32 years of professional experience working with mood disorders, trauma, and behavioral health concerns.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor - practicing in Arkansas.
Are sessions available in other languages?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should someone do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.