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Karen Galvin

Karen Galvin, LCPC

Montana

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LCPC in Montana - Anger and Relationships

  • Stress and anxiety
  • Cognitive Behavioral Therapy
  • EMDR and hypnotherapy

About Karen

Karen Galvin is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with 30 years of experience. She works with adults on stress, anxiety, relationship problems, trauma and abuse, parenting concerns, addictions, grief, anger, mood disorders and attention difficulties. Sessions focus on practical steps to handle daily struggles and reduce repeated arguments or outbursts.

Karen draws on a mix of straightforward methods rather than a single approach. She uses client-centered techniques to listen and clarify what matters to each person. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try different behaviors. She also includes EMDR and hypnotherapy when those methods seem appropriate.

Her background includes work in outpatient therapy, residential treatment, hospital settings, and home-based counseling. That range gives familiarity with both crisis situations and longer-term struggles. Karen has worked across many stages of life and with various relationship issues.

In sessions she aims to be collaborative and practical. Conversations often focus on clear goals, small experiments to try between meetings, and skills to reduce tension at home or work. She can help people recognize patterns that lead to anger and practice alternate responses.

People who reach out can expect direct feedback, concrete tools, and a focus on everyday improvements. The emphasis is on learning manageable skills to handle frustration, rebuild communication, and move through major life changes at a steady pace.

How her approaches work online

Client-Centered Therapy focuses on listening and clarifying goals. Online sessions using this approach let the therapist help people set priorities and try small changes between meetings. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to reduce anger and anxiety. In online CBT people learn practical skills, record patterns, and test alternative responses. Eye Movement Desensitization and Reprocessing (EMDR) is used for processing trauma and reducing distress linked to painful memories; parts of the EMDR protocol involve guided attention and structured steps that can be adapted for remote sessions.

Finding the right approach is part of the work. The therapist will discuss options with each person and choose methods based on symptoms, goals, and what the person prefers. That decision is collaborative and can change as sessions progress.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Some formats work better when a shorter check-in is needed, while others suit a longer focused block. Confirm the specific session formats before booking so you know whether appointments will be audio, video, or another supported option. Online work aims to make therapy easier to fit into everyday life without promising a particular outcome.

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsGriefAnger managementSelf esteemBipolar disorderDepressionADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationInfidelityMood disordersSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodHypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Montana

Languages

English

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship problems, trauma and abuse, parenting strains, addictions, grief, anger, mood disorders and ADHD.

What is her general approach in sessions?

She uses a client-centered, collaborative style with practical tools and goal-focused work. Sessions often include exercises to try between meetings.

How much experience does she have?

She has 30 years of experience working in outpatient care, residential treatment, hospital settings, and home-based counseling.

What are her credentials and location?

She is a Licensed Clinical Professional Counselor (LCPC) based in Montana.

Which languages are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Please confirm current session options before booking as formats are not specified here.

How does pricing work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Karen GalvinLCPC

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