- Gottman Method
- Communication skills
- Parenting support
About Katrina
Katrina Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with eight years of experience. She works with people facing stress, anxiety, relationship strain, parenting challenges, depression, addictions, grief, anger, and self-esteem concerns. Katrina also focuses on blended family issues, communication problems, divorce and separation, and young adult matters.
She trained with a Master of Science in Marriage and Family Therapy after earning a Bachelor of Arts from the University of Missouri-Columbia. Katrina has worked across Midwestern states and now practices in Texas. Her background includes helping clients manage conflicts tied to relationships, family dynamics, and workplace stress.
Her approach uses the Gottman Method alongside conversational work to identify unhelpful thinking and highlight strengths. Sessions include lots of questions and active listening so people can better understand their patterns and choices. Katrina describes straightforward techniques to reduce reactivity and improve communication rather than relying on jargon.
She encourages clients to take ownership of change and practices interventions aimed at clearer thinking and calmer responses. Work may include skill-building exercises to handle anger, reduce resentment, and rebuild trust after conflict. Katrina helps people set practical goals and tracks small steps toward them.
Sessions are focused and practical. Katrina emphasizes clearer communication, repaired connection, and manageable strategies for everyday situations. She asks questions that clarify what matters most and helps people practice different ways of responding.
How her approaches translate to online work
Gottman Method work focuses on improving communication with specific exercises and turn-taking practices. It helps people who get stuck in repeating arguments, who want clearer boundaries, or who need tools to reduce reactive responses during conflict.In session she also uses conversational skill-building to spot negative thought patterns and to practice different responses. That work targets anger, resentment, and stress by breaking problems into small, manageable steps and rehearsing new behaviors in-session.
Choosing the right approach is collaborative. She will discuss goals, try techniques, and adjust based on what helps most. Clients and the therapist decide together which exercises to prioritize and how to pace the work.
Confirm the supported session formats before booking, as formats were not listed in the biography. Online work can help fit therapy into a busy life by reducing travel time, making it easier to schedule around work or family commitments, and allowing shorter check-ins when a full session is not needed. Licensed professionals can adapt exercises for the online setting so skills are practiced between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas, Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, parenting concerns, depression, addictions, grief, anger, self-esteem, career adjustment, and related life changes.
What is her therapeutic style?
She uses the Gottman Method and conversational techniques that focus on identifying thinking patterns and building practical skills for communication and emotion regulation.
How much clinical experience does she have?
She has eight years of experience as a therapist working with individuals around relationship conflict, family dynamics, and work stress.
What are her credentials and where is she based?
She is an LMFT licensed in Texas and practices in Texas; her credentials are listed as LMFT.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.