- ACT methods
- CBT skills
- Mindfulness practice
About Kevin
Kevin Brugman is a Licensed Clinical Professional Counselor (LPC) in Texas with 16 years of experience. He works with stress, anxiety, anger, depression, trauma and abuse, grief, self-esteem, ADHD, relationship and intimacy-related issues, parenting concerns, and career or life-change stress. He speaks English and practices from Texas.
He keeps sessions straightforward and practical. He listens and helps people notice how thoughts and habits affect feelings. He uses mindfulness skills to calm intense moments and cognitive tools to spot unhelpful thinking patterns.
Kevin blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and mindfulness methods. That mix guides work on values, behavior change, and staying present when emotions run high. Sessions often include exercises and steps people can use between meetings.
He also focuses on issues around family of origin, fatherhood, blended family dynamics, communication and control problems, impulsivity, and feelings of emptiness or isolation. He helps people sort grief, guilt, shame, and forgiveness questions in clear, manageable ways.
Kevin aims to help people set realistic goals and practice new responses to frustration and anger. He asks practical questions, offers straightforward strategies, and helps clients test small changes. To begin, readers can follow the site process to see online therapy options and schedule a first session.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on values and action. It helps people notice painful thoughts and choose behaviors that reflect what matters to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts shape moods and actions and teaches concrete skills to change unhelpful thinking and reactions. Mindfulness therapy trains simple attention and breathing practices to reduce reactivity and anchor a person during intense feelings.Choosing the right approach is part of the work. Kevin works collaboratively to identify what fits a person’s goals and preferences. He will discuss which methods to try and adjust them as progress and feedback guide the plan.
The original profile does not specify session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy day, allow shorter check-ins during a break, or remove travel time. Online work can make it easier to practice mindfulness exercises between meetings and to review concrete CBT or ACT tasks during regular life activities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he help with?
He helps people with stress, anxiety, anger, depression, trauma and abuse, grief, self-esteem, ADHD, relationship and intimacy-related issues, parenting, career changes, and coping with life changes.
How would you describe his therapeutic style?
He uses a straightforward, practical approach that combines listening with exercises. Sessions focus on noticing thoughts, practicing skills, and taking steps between meetings.
How much experience does he have?
He has 16 years of counseling experience, and earned a graduate degree in marriage and family counseling in 2005.
What are his credentials and where is he based?
He is a Licensed Clinical Professional Counselor (LPC) with licensure in Texas and practices from Texas.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats are available?
The original profile does not list specific session formats. Confirm the current session options before booking.
How does payment work and what does it cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.