- CBT techniques
- Motivational interviewing
- Solution-focused work
About Kristen
Kristen McGuire is a Licensed Clinical Social Worker (LCSW) in New Jersey with 16 years of experience. She helps people who are dealing with relationship strain, grief, parenting challenges, anger, stress, anxiety, and life changes. She also works on issues like addiction, self-esteem, career concerns, and compassion fatigue.
Kristen uses straightforward conversation to sort out what is causing the anger or tension. Sessions focus on clear goals and real-world changes rather than lectures. She listens for patterns in thinking and behavior, then offers practical tools to try between meetings.
Her approach draws on several methods including client-centered work, cognitive behavioral ideas, motivational interviewing, narrative techniques, and solution-focused strategies. That means she balances listening with active problem solving and gentle challenges when helpful. She often helps people reframe past events and test small changes to see what works.
Kristen has supported people coping with major life stressors such as chronic illness, caregiver strain, divorce, and grief. She also addresses family-of-origin issues, commitment concerns, blended family dynamics, and fatherhood-related topics. Her background makes her familiar with both emotional and practical sides of these problems.
Sessions are aimed at making daily life more manageable. Conversations are direct, practical, and paced to the client. To begin, readers should use the site’s online therapy options and complete the matching questionnaire to schedule a first session.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and understanding the client’s perspective. It helps when someone needs a space to sort through emotions and figure out what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. It offers concrete strategies for reducing anger, changing unhelpful thinking, and testing new behaviors. Motivational Interviewing is a collaborative way to find personal reasons for change and strengthen commitment to small steps.Deciding which approach fits best is part of the work. Kristen will help clients weigh goals, preferences, and what feels doable. She often blends methods so sessions include both exploration and action. The client and therapist check progress and adjust tactics together.
The practical benefits of online sessions include easier fitting of therapy into a busy schedule and reducing travel time. Online work can make shorter check-ins or midweek sessions more realistic when someone needs quick support between appointments. Confirm the current session formats before booking to know whether video or phone options are offered. Online sessions are meant to fit into daily life and support steady, realistic change rather than promise quick fixes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with relationship conflict, parenting frustration, built-up resentment, and anger linked to grief or stress.
How would you describe her therapeutic style?
Her style combines listening with practical tools. She balances client-centered conversation and clear problem solving.
How long has she practiced?
She has 16 years of professional experience working with a variety of emotional and behavioral concerns.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in New Jersey and practices from that state.
What languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.