- CBT strategies
- DBT skills
- Solution-focused steps
About Kylie
Kylie Liddle is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of experience. She works with adults on problems such as stress, anxiety, grief, depression, bipolar mood concerns, and anger. Kylie also helps people facing relationship strain, parenting challenges, addiction issues, ADHD, and trauma and abuse.
Her background includes work in group homes, community mental health, private practice, and school settings. That variety gives her practical experience with everyday problems and crisis situations. She guides sessions toward clear goals and straightforward steps rather than abstract labels.
Kylie’s style is client-centered and practical. She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills to help people notice patterns and try different responses. Motivational Interviewing and Solution-Focused techniques help when decision-making or stuckness are the main problems.
Sessions focus on skills, plans, and real-life practice. For anger this can mean identifying triggers, learning short-term coping tactics, and rehearsing new ways to respond. For grief or trauma she works at a pace the client can handle and builds on strengths already present.
People who prefer clear steps and actionable strategies are likely to fit well with her way of working. She also aims to coordinate with clients around scheduling needs and practical barriers to attending sessions.
How evidence-based approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what the person brings. It prioritizes the client's concerns and uses their input to set goals and next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns. Dialectical Behavior Therapy, DBT, adds skills for emotional regulation, distress tolerance, and clearer communication when feelings run high.Finding the right approach is part of the work. The therapist and client will explore which methods fit the person's goals and preferences. That discussion guides which skills and exercises are used and how sessions are structured so the plan feels useful and realistic.
Confirm current session options before booking since formats are not listed in the biography. Online sessions can help fit therapy into a busy life by removing travel time, allowing quicker check-ins, and making it easier to schedule around work or caregiving. They also make it straightforward to practice skills between sessions and to use tools like worksheets or short behavioral experiments during the appointment. Licensed professionals can adjust pacing and homework to match how someone prefers to work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Indiana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, grief, depression, bipolar mood concerns, anger, relationship strain, parenting challenges, addiction, ADHD, and trauma and abuse.
What is her general therapy style?
She uses a client-centered approach with practical methods. Sessions emphasize clear goals, skills practice, and step-by-step plans.
How much experience does she have?
She has 15 years of professional experience across group homes, community mental health, private practice, and school settings.
What are her credentials and where is she based?
She is an LMHC (Licensed Mental Health Counselor) and practices in Indiana.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.