- CBT elements
- Mindfulness use
- Solution-focused work
About Latonia
Dr. Latonia Jennings, LCSW, is a Licensed Clinical Social Worker in Florida with three years of practice as a clinician. She focuses on stress, anxiety, relationship concerns, grief, self-esteem, depression, addictions, parenting, anger, and life transitions. She speaks English and accepts international clients.
She frames therapy around people’s own strengths and practical skills. Sessions are goal-oriented and educational. Clients can expect to learn tools they can use after meetings end rather than only feeling better in the moment.
Her work draws from Client-Centered ideas and cognitive behavioral techniques. She often adds mindfulness, motivational interviewing, and narrative elements when they fit the goals people bring. She explains approaches clearly and adjusts methods as progress and needs change.
Dr. Jennings has background in social work settings that included child welfare, couples support, substance use, domestic violence, criminal justice, and bereavement. That range informs how she approaches problems like codependency, communication breakdowns, addiction, forgiveness, and isolation.
In practical terms she aims to help people reduce reactive anger, manage frustration at home or work, and rebuild strained relationships. She also assists with parenting stress, coping with adoption or foster care issues, and career or life-change decisions. The emphasis is on clear steps, skills practice, and learning how to handle future setbacks.
To begin she uses a matching questionnaire and scheduling system so people can pick a first session time and note their main goals. Fees vary by location and are handled through a subscription that can be canceled at any time.
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so people can find their own solutions; it supports work on relationship stress and anger by prioritizing the client’s perspective. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings and behaviors and teaches concrete skills to change unhelpful patterns; it is useful for anxiety, depression, and managing reactive anger. Mindfulness Therapy brings attention and simple practices to reduce reactivity and increase awareness of triggers and bodily signs before anger escalates.Choosing the right approach is part of the collaborative work. She will review your goals and preferences, explain options, and try approaches that match what you want to change. Adjustments are made as progress is tracked so the plan fits practical needs rather than staying fixed to one method.
Confirm the specific session options before booking so you know which formats are available for meetings. Online work can make it easier to fit sessions into a busy week, keep check-ins shorter when needed, or avoid travel time. It can also allow focus on skill practice between sessions, with tools and homework discussed live to apply in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship and intimacy issues, grief, self-esteem, depression, addictions, parenting concerns, anger, career and life changes.
What is her general therapy style?
She uses a practical, goal-oriented approach that teaches skills. Methods include client-centered work plus cognitive behavioral, mindfulness, motivational interviewing, narrative, and solution-focused elements.
How much clinical experience does she have?
She has three years as a clinician and broader social work experience across child welfare, substance use, couples work, domestic violence, criminal justice and bereavement.
What are her credentials and location?
She is a Licensed Clinical Social Worker, FL LCSW, based in Florida.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are supported at the time you schedule.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.