- Client-centered work
- Mindfulness practice
- Trauma and grief support
About Laurel
Laurel Boyer is a Licensed Professional Counselor (LPC) in Colorado with 15 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, trauma, and anger. Her practice also addresses relationship and family concerns, career stress, and compassion fatigue.
Laurel focuses on helping people who are navigating big life changes. She works with young adult issues, women's concerns, and people facing divorce or separation. She also supports those coping with guilt, shame, social anxiety, seasonal mood shifts, and hospice or end-of-life situations.
Her style is collaborative and straightforward. Sessions are aimed at understanding what matters to the client, naming difficult emotions, and practicing ways to respond differently to stress and anger. She draws on several approaches to help people develop tools for everyday situations.
Laurel uses client-centered methods to follow a person's lead and mindfulness practices to build attention and calm. She also brings ideas from existential and Jungian perspectives to help people find meaning and notice recurring patterns. Hypnotherapy is another tool she may use when it fits a client's goals.
People who come to her typically want practical ways to handle strong feelings, improve communication, and move through transitions with clearer choices. The work is collaborative: goals, pace, and methods are decided together so therapy fits real life demands.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting what the client says so they can make their own choices. It helps people who need encouragement to name feelings and try new ways of responding to anger or stress.Mindfulness Therapy uses simple attention and breathing practices to reduce impulsive reactions and to notice patterns of thought and feeling. This can help with anxiety, irritability, and managing strong emotions in day-to-day life.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit the client's goals and preferences, and adapt techniques as progress is made.
Confirm the available session formats before booking since they are not listed in the profile. Online sessions can make it easier to add short check-ins around a workday or avoid travel time. They can also allow someone to use audio-only when bandwidth is limited or to choose a session length that fits a busy schedule.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of problems does Laurel help with?
She works with adults on stress, anxiety, depression, grief, trauma, anger, relationship and family concerns, career strain, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is collaborative and straightforward, focusing on understanding experiences, naming emotions, and practicing concrete coping strategies.
How much experience does she have?
She has 15 years of clinical experience as a Licensed Professional Counselor.
Where is Laurel based and what credential does she hold?
She is based in Colorado and holds the credential LPC, a Licensed Professional Counselor in Colorado.
What languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
Which session formats are offered?
Confirm current session options before booking, as formats are not specified in the profile.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to start work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.