- Anger and reactivity
- Trauma informed methods
- Values based work
About Lindsay
Lindsay Kane is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, anger, ADHD, relationship and family concerns, grief, and issues around identity and intimacy. Sessions are offered in English and she does not take international clients.
Lindsay favors practical, human-centered work. She uses approaches that help people notice patterns, try new behaviors, and choose what matters to them. Conversations focus on clear goals, small experiments, and skills people can use between sessions. She describes her style as client-centered and solution-focused while addressing trauma when it arises.
Her background includes work with LGBTQIA+ concerns, attachment-related struggles, autism, and parent-child interaction issues. That experience informs how she reads relationship patterns, boundaries, and communication problems. She pays attention to how past losses and abandonment concerns affect day-to-day reactions and mood.
In session Lindsay draws on Cognitive Behavioral Therapy to change unhelpful thoughts and behaviors, Acceptance and Commitment Therapy to clarify values and take committed action, and EMDR when trauma memories are part of the picture. Attachment-based ideas guide work on closeness and trust. The goal is to make anger and reactivity easier to recognize and manage through practical steps.
Costs vary by location and sessions use a subscription that can be canceled at any time. To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Confirm current session formats before booking.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. It is useful when anger comes from frustration, stuck goals, or conflicting priorities and it focuses on practical actions rather than simply reducing feelings.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It helps people notice automatic reactions, test unhelpful beliefs, and try new responses during real-life situations such as work stress or family conflicts.
EMDR is an approach used when past traumatic memories keep triggering strong emotions. In practice it involves focused attention on those memories while supporting the person to process them so they have less pull over daily behavior.
Finding the right approach is part of the work. Lindsay will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean combining ACT, CBT, attachment ideas, or EMDR across sessions based on how someone responds.
Session logistics should be checked before booking because formats are not listed in the profile. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or remove travel time so sessions fit around work and parenting. Confirm the specific session options when you schedule so they match your practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with temper outbursts, built-up resentment, workplace frustration, and living with another person's anger.
How would you describe her therapeutic style?
Her style is client-centered and solution-focused, emphasizing clear goals, practical steps, and attention to trauma when it matters.
What is her experience working with related problems?
She has three years of professional experience and has worked with depression, anxiety, trauma, attachment concerns, and LGBTQIA+ issues.
Where is she licensed and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential in the state.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are offered?
The original profile does not specify session formats; confirm current options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.