- CBT techniques
- Mindfulness practice
- Person-centered work
About Lisa
Lisa Fox is an Ohio Licensed Professional Clinical Counselor (LPCC) with 33 years of experience. She works with adults facing stress, anxiety, trauma and abuse, depression, bipolar disorder, anger, relationship concerns, and other life challenges. She accepts international clients and offers sessions in English.
Lisa begins with person-centered, solution-focused steps. She listens actively and reflects what people say. That helps people feel heard and start making small changes that reduce stress and tension.
Her work draws on cognitive behavioral techniques and Rational Emotive Therapy to challenge unhelpful thoughts and shift reactions. She also uses mindfulness practices to help people notice impulses and choose different responses. Occasionally she suggests short homework to build new skills between sessions.
Lisa has a Master of Arts in Counseling from the University of South Florida. She spent many years working with adult survivors of abuse and running a group home for sexually abused girls. Much of her clinical background centers on trauma, PTSD, depression, anxiety, and bipolar disorder.
She avoids a rigid structure and prefers to learn about each person’s history and views. Sessions combine practical strategies with reflective listening and reframing. The goal is to help people gain confidence in managing anger, stress, and life transitions.
People can expect straightforward, patient conversation focused on clear steps they can try between sessions. Lisa does not provide religious counseling but will respect a person’s beliefs while working together.
How Lisa’s approaches translate to online work
Lisa often uses Client-Centered Therapy to create a listening, person-focused approach. That means the therapist prioritizes how a person describes their problems and responds with reflective listening and questions that clarify goals. It suits people who want practical support and a steady therapeutic presence.She also uses Cognitive Behavioral Therapy to identify thought patterns that fuel anger and stress, and to practice alternate responses. CBT offers concrete exercises and short homework that fit well into a weekly online rhythm. Mindfulness techniques are used to increase awareness of impulses and breathing or grounding practices that reduce reactivity in the moment.
Finding the best mix of approaches is collaborative. The therapist will work with each person to choose methods that match their needs, goals, and preferences. That collaboration can include setting small experiments to try between sessions and revisiting what helps most.
If you are considering online sessions, confirm which formats are offered before booking as the profile does not list specific session types. Online work can make scheduling easier, allow brief check-ins, and let people practice skills in day-to-day situations without a long commute. Licensed professionals can use these formats to support skill building, thought work, and mindfulness practice over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, depression, bipolar disorder, anger, relationship issues, grief, addictions, ADHD, and related concerns listed in her profile.
What is her general therapeutic style?
She uses a person-centered, solution-oriented style with active and reflective listening. She combines that with cognitive methods and occasional homework.
How long has she practiced?
She has 33 years of clinical experience, including long-term work with trauma survivors and oversight of a group home for sexually abused girls.
What are her credentials and location?
She is an Ohio Licensed Professional Clinical Counselor Supervisor (OH LPCC) practicing from Ohio.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The therapist's profile does not list specific session formats. Confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.