- Relationship communication
- Anger and control issues
- Parenting support
About Lisa
Lisa Lee-Briggs is a Licensed Marriage and Family Therapist (LMFT) in California with 13 years of experience. She works with people who are dealing with relationship strain, family conflict, parenting challenges, and anger. She also helps with depression, addictions, trauma and abuse, grief, eating and body image concerns, and career stress.
Lisa favors a direct, practical style. She believes people often already know some answers and need help finding them. Sessions focus on clear communication, reducing blame, and learning ways to express needs more effectively. That practical focus applies to intimacy and relationship issues as well as everyday anger and control struggles.
Her background includes work across a broad range of concerns such as ADHD, bipolar mood issues, compassion fatigue, and impulse problems. She draws on evidence-based therapeutic techniques and adapts methods to fit the person and situation. This can include skills for emotion regulation, managing resentment, and improving family interactions.
Lisa conducts sessions in English and French. She practices in California and holds the LMFT credential listed here. She emphasizes straightforward dialogue and collaborative planning so people leave sessions with concrete next steps.
People who choose her often want practical tools for communicating, managing intense feelings, and rebuilding trust after conflict. The approach is focused on problem solving, clearer expression, and gradual change rather than quick fixes.
How her approaches translate to online sessions
Lisa draws on evidence-based therapeutic techniques to address relationship strain and difficult emotions. Cognitive behavioral techniques focus on identifying unhelpful thoughts and testing them with practical experiments to change behavior and mood. These methods can help with anger linked to rumination, workplace frustration, or negative self-talk.She also uses Gestalt-informed ideas that emphasize noticing present-moment experience and communication patterns. That approach helps people recognize how they signal needs and respond to others, and it can make conversations less reactive. Together, these methods aim to build clearer expression and better emotion regulation skills.
Finding the right mix of approaches is part of the work. Lisa will collaborate with each person to pick techniques that match their goals, needs, and preferences. That means adjusting pace, trying concrete exercises, and reviewing what helps most.
The biography does not specify which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Many people find virtual meetings helpful for practicing communication skills in real life while keeping sessions practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
California
Languages
English, French
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family conflicts, parenting challenges, anger, depression, addictions, trauma, grief, eating and body image issues, and related concerns.
How would you describe her therapeutic style?
Her style is direct and practical. She focuses on clear communication and concrete steps rather than abstract theory.
How much clinical experience does she have?
She has 13 years of professional experience working with a range of mood, behavioral, and relational issues.
What credential does she hold and where does she practice?
She is an LMFT licensed in California and provides services based in that state.
Which languages are supported in sessions?
Sessions are offered in English and French.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.