- stress and anxiety
- parenting challenges
- self esteem
About Lisa
Lisa Tran is a Licensed Marriage and Family Therapist (LMFT) in California with eight years of clinical experience. She helps people who are dealing with stress, anxiety, relationship strain, parenting challenges, low self-esteem, depression, grief, and anger. Lisa also supports clients facing issues around identity and LGBT concerns, career strain, and caregiving pressures.
Her approach is straightforward and practical. Sessions focus on clear conversation about what is happening now and what the person wants to change. Lisa listens for patterns that keep causing the same problems and works with clients to try simpler ways of responding. She aims to reduce repeated flare-ups of anger and to ease the resentment that builds over time.
Lisa commonly addresses attachment and abandonment themes, control and commitment issues, and struggles with isolation or emptiness. She also speaks openly about relationship matters that include infidelity, blended family dynamics, and alternative sexual cultures such as BDSM and kink. Conversations may include managing boundaries, rebuilding trust, and setting realistic expectations in close relationships.
People meet with her to sort practical steps forward. That can mean practicing new reactions, trying short behavioral experiments between sessions, or clarifying what to say during tense conversations. She helps clients notice the triggers that lead to heated moments and then plan different responses.
Lisa works in English and serves clients in California. New clients start by completing a short matching questionnaire and then scheduling a first session through the service button on her profile. Sessions use a subscription model that can be canceled at any time.
Approaches you may use and how online sessions work
Lisa uses evidence-based therapeutic techniques that focus on clear behavior change and relational repair. One common approach she relies on helps people notice the triggers and physical signs that lead to angry reactions, then practice alternative responses. This method is useful for reducing repeated outbursts and for handling frustration at work or home.Another approach centers on attachment and relationship patterns. It looks at how early connection styles shape current reactions and helps people try different ways of asking for needs or setting boundaries. This can be helpful for resentment, commitment concerns, and rebuilding trust after conflicts.
Choosing the right approach is part of the work. Lisa will collaborate with each person to decide which techniques fit their goals and preferences. That means reviewing what has and hasn't worked, setting clear short-term tasks, and adjusting methods as progress is made.
Confirm the session formats available before booking, since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and allow people to meet from a location that reduces travel time. Licensed professionals often find that regular, brief sessions and practical homework between meetings help maintain momentum and build new habits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship strain, parenting issues, low self-esteem, depression, grief, anger, and related areas such as attachment and abandonment.
How would you describe her therapeutic style?
Her style is practical and conversational. Sessions focus on identifying patterns, practicing different responses, and setting small steps to change behaviors.
How much experience does she have?
She has eight years of professional experience working with individuals on relationship and emotional concerns.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and based in that state.
In which language are sessions conducted?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking by using the match and scheduling steps on her profile.
How does the subscription and cost work?
Session cost varies by location and uses a subscription that can be canceled at any time.