- Client-Centred work
- Existential perspectives
- English and German
About Litea
Litea Dakunimata is a BACP counsellor based in the United Kingdom with six years' experience. She works with people facing stress, anxiety, shame, low self-esteem, relationship problems and life changes. Litea also lists anger, grief, parenting and trauma and abuse among her common concerns.
She uses an integrative style, drawing on Client-Centred and Existential approaches to shape sessions. Conversations are guided by what the client brings in each week. Litea focuses on honest discussion and practical steps people can try between meetings.
Sessions typically begin by clarifying what matters most to the client. Litea helps people identify patterns that increase frustration or resentment and looks for small changes that make daily life easier. She works with practical topics such as communication, control issues and coping with loss.
Her background includes supporting clients with family of origin issues, blended family challenges and caregiver stress. Litea also lists concerns such as career problems, commitment worries and feelings of emptiness among areas she addresses. She is able to work in English and German.
People who contact Litea can expect a straightforward, conversational approach. The focus is on clear goals and steady progress rather than quick fixes. To begin, prospective clients follow the site process to match and book an initial appointment.
How her approaches work for online sessions
Client-Centred Therapy focuses on listening and following what the client brings. The counsellor reflects back concerns and supports the person's own process of making choices. This approach suits people who want a conversational space to look at anger, relationships and self-esteem.Existential Therapy looks at meaning, choice and responsibility in life. It helps when anger or frustration connects to bigger questions about life direction, commitment or loss. Sessions using this lens can help people face difficult decisions and clarify values.
Finding the right approach is part of the work together. Litea will discuss goals and offer ways of working that fit a person's needs and preferences. That means reviewing what feels useful and adjusting the focus as the work progresses.
Confirm the exact session formats before booking on the site, as these are not specified here. Online sessions can make it easier to fit meetings around work or caregiving, reduce travel time and allow a shorter check-in when needed. Registered or accredited professionals can use online appointments to keep regular contact and build practical skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, German
Frequently asked questions
What concerns does she help with?
She helps people with anger, relationship issues, grief, low self-esteem and life changes, plus related problems such as caregiver stress and family of origin issues.
What is her therapeutic style?
She practises an integrative style using Client-Centred and Existential approaches, focusing on conversational, person-led sessions and practical steps.
How much direct experience does she have?
She has six years of experience working with clients on stress, anxiety, relationships and related concerns.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and German.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.