- Anger management strategies
- Family and parenting
- Stress and anxiety
About Lori
Lori Ranfeld is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She works with adults dealing with stress, anxiety, relationship tension, family challenges, parenting strain, depression, and anger. Lori also supports people facing grief, trauma and abuse, addiction concerns, and issues around self-esteem and life changes.
Her approach is straightforward and practical. She creates space for people to speak about what is happening in their lives. Conversations focus on identifying patterns, testing small changes, and practicing new ways of responding to triggers such as anger or workplace frustration.
Lori draws on evidence-based therapeutic techniques to help people manage strong emotions and improve communication. Sessions often look at how daily routines, thinking habits, and relationship patterns keep problems stuck. She guides clients through simple exercises they can use between meetings to steady mood and reduce reactive responses.
She also pays attention to broader life factors like parenting demands, grief, and career pressures that can increase stress and make anger harder to manage. Lori helps clients set realistic goals and track progress in concrete steps. That might include practicing breathing or brief behavioral experiments, then reviewing what worked.
For those who have faced trauma, adoption or family-of-origin difficulties, Lori offers consistent support while focusing on present-day coping. People who want coaching around career, finances, or life purpose can also work with her to map small, achievable actions.
How therapeutic approaches translate to online work
Evidence-based techniques often used with Lori include cognitive-behavioral approaches and skills-based emotion work. Cognitive-behavioral methods look at how thoughts and behaviors keep problems going and teach practical changes people can try right away to reduce anger and anxiety. Skills-based emotion work focuses on noticing physical and emotional cues, practicing calming responses, and improving how people express needs to others.Finding the right approach is part of the process. Lori will collaborate with each person to choose methods that fit their goals, current stressors, and daily routines. Together they review what helps and adjust the plan as needed so work in sessions connects to real life.
The therapist's biography does not list specific online session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people try out new skills between meetings and bring real situations from their day into the work with their therapist.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship tension, family and parenting concerns, depression, anger, grief, trauma, addictions, self-esteem, and related issues.
What is her therapeutic style?
She uses practical, evidence-based techniques that focus on behavior, thinking patterns, and communication. Sessions emphasize small experiments and skills to handle strong emotions like anger.
How much clinical experience does she have?
She has 15 years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment or cost work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What do I do to start working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.