- Family conflict
- Anger management
- Grief and loss
About Luke
Luke Kayne is a BACP counsellor in the United Kingdom with three years of professional experience. He works with adults who are struggling with family conflict, grief, parenting pressures, anger, depression and anxiety. He also helps people dealing with addictions, relationship problems, and stress that affects day-to-day life.
Luke describes himself as an integrative therapist who draws on different evidence-based techniques to fit each person. He aims to be straightforward and human in sessions, using practical conversation rather than jargon. Sessions focus on what is happening now and on skills that can be used between meetings.
People contact Luke about tension at home, trouble managing impulses, or long-standing resentment that keeps coming back. He also supports clients facing loss, changes in identity, and issues around intimacy and boundaries. Luke will discuss how symptoms affect work, parenting and social life, and how to take small steps that change those patterns.
In practice he works collaboratively to set goals and to try out new ways of responding. He explains options clearly and adapts the pace to each person. His approach includes talking through difficult memories, building better communication, and practical coping strategies for strong feelings.
To begin, people use an online matching form and then schedule a first session. The service runs on a subscription model that can be cancelled at any time, and fees vary by location.
How evidence-based methods translate to online sessions
Luke uses integrative, evidence-based techniques and explains them in plain terms. One common strand is focused skills training for strong emotions - learning breathing, grounding and self-talk strategies to reduce reactivity and cope with anger in the moment. This helps when temper flares at work or at home. Another strand is problem-focused work that looks at patterns in relationships and communication. That involves practicing new ways to speak and to set boundaries, useful for family conflict and parenting stress.Finding the right mix of methods is part of the work. The therapist will discuss options with the client and agree a plan based on the person’s goals and preferences. They decide together what to try, when to change approach, and how to measure progress in everyday life.
Confirm the session formats before booking, as the biography does not list them. Online work can make it easier to fit sessions around work, childcare and travel. It can also allow shorter check-ins when time is limited or sessions without video when bandwidth is low. Registered or accredited professionals can use online sessions to offer consistent follow-up and practical skills practice between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does he work with?
He works with adults dealing with losing temper, building resentment, impulsive reactions, and living with someone else’s anger.
What is his therapeutic style?
He uses an integrative approach, mixing evidence-based techniques with practical conversation and skills work.
How much experience does he have?
He has three years of professional experience working in the UK.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.