- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Mandy
Mandy Clarkson is a BACP counsellor practising in the United Kingdom with six years' experience. She works with stress, anxiety, parenting difficulties, anger, self-esteem and other everyday problems. Mandy also supports people facing relationship and family issues, trauma and abuse, grief, and challenges around eating, sleeping or career change.
Mandy originally trained in Person-Centred Therapy and now uses an integrative approach. That means she draws on several ways of working to suit the person in front of her. Sessions focus on talking through what matters, learning practical steps, and building clearer ways to manage feelings such as anger and frustration.
Her way of working is straightforward. She listens without judging, helps people spot patterns that cause problems, and practices small changes together. In sessions she may introduce mindfulness techniques and CBT-style tasks to help people cope between meetings.
Mandy has worked with people across varied life stages and has experience with issues such as abandonment, body image, autism, caregiver stress and divorce. She is comfortable discussing sensitive topics including intimacy-related issues and domestic violence, and offers a steady, plain-speaking style.
If someone is thinking about starting, Mandy asks them to complete a short matching questionnaire and then book a first session. Fees vary with location and sessions use a subscription model that can be cancelled at any time. Sessions are offered in English and international clients are not currently accepted.
How Mandy combines approaches and online working
Client-Centred Therapy focuses on listening and helping the person lead the conversation. It helps when someone needs to be heard and to make sense of strong feelings such as anger. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical exercises to reduce outbursts and change unhelpful habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and bring calmer responses to triggering situations.Finding the right blend of approaches is part of the work. Mandy will discuss goals and preferences and together decide which methods to try. That collaborative step helps shape whether a session leans more towards talking, practical tasks, or short reflective exercises.
Confirm the precise session formats before booking since the biography does not list them. Online work can make it easier to fit sessions around work or family life, allow shorter check-ins when needed, or avoid travel time. Therapists who offer remote appointments often find it helps maintain regular contact and practice between meetings, making the work easier to carry into day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger problems does she help with?
She supports people who lose their temper with loved ones, feel mounting resentment, struggle with workplace frustration, or live with someone else's anger.
How would you describe her therapeutic style?
Mandy works in an integrative, client-centred way that combines talking, practical steps and reflective exercises to manage feelings and reactions.
How much experience does she have?
She has six years' experience working with a wide range of emotional and life issues.
What are her credentials and where is she based?
Mandy is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live in another country?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Please confirm current session options before booking, as formats are not specified in the biography.
How much do her sessions cost?
Fees vary with location; sessions use a subscription that can be cancelled at any time.
How do I get started with Mandy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.