Michelle Evans, LPC, LMHC

Michelle Evans is a Licensed Professional Counselor, holding LPC and LMHC credentials, and has practiced for 18 years in Missouri. She works with adults on common concerns such as stress, anxiety, trauma and abuse, low self-esteem, anger, addictions, ADHD, and coping with life changes. Sessions focus on practical steps rather than labels.

She draws on several approaches to match how each person prefers to work. Michelle uses client-centered methods to listen and reflect what matters most to the individual. She also uses cognitive behavioral techniques to spot patterns of thinking and behavior that keep problems going. Dialectical behavior therapy skills and mindfulness practices are part of her toolbox for managing strong emotions and improving self-control.

Michelle has experience across many settings including foster care, residential programs, independent living homes, and substance use treatment. That background informs how she supports people navigating blended family tensions, caregiver stress, relationship communication problems, and impulsivity. Her experience also includes work with people addressing abandonment, attachment issues, and codependency concerns.

In sessions she blends practical skills training with goal-focused conversations. That can mean learning breathing and grounding techniques, testing small behavior changes between meetings, or using motivational interviewing to boost readiness for change. She aims to keep sessions straightforward and useful for day-to-day life.

People can expect clear discussion of goals and steps to practice between appointments. Michelle asks about what has worked before and adapts techniques accordingly. To begin, she encourages completing the short matching questionnaire and scheduling an initial session to clarify priorities.

Therapeutic approaches for working online