- Communication work
- CBT strategies
- Solution-focused steps
About Nancy
Nancy Lucas is an Oklahoma Licensed Professional Counselor (LPC) with ten years of clinical experience. She works with adults on stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, relationship conflict, grief, anger, self-esteem, career concerns, and coping with life changes. She offers therapy in English and accepts international clients when that fits the situation.
Nancy spends much of her time supporting women involved with the legal system in her full-time role, and she has past experience with children, adolescents, couples, and adults. She says poor communication is the number one reason for troubled relationships and often brings communication work into sessions. She also names sexual orientation, race, and culture as non-barriers in her practice.
Her counseling style is relaxed and collaborative. She works with clients to find answers and increase awareness rather than prescribing a single path. Humor and laughter are part of how she eases tension in sessions when appropriate.
Nancy uses several practical approaches in her work, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Internal Family Systems. She also uses specific programs she learned such as Seeking Safety and Finding Your Best Self, and she references tools like the 5 Love Languages in relationship work.
She aims to accommodate schedules and notes she checks messages daily, responding within 12-18 hours. To begin, clients complete the site's short matching questionnaire and schedule a first session through the online options button.
How her approaches work for online therapy
Client-Centered Therapy focuses on listening and building understanding. The therapist follows the person's lead, reflecting concerns and helping people notice what matters most in their lives. This approach can help when anger comes from unresolved hurts or poor communication.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses concrete exercises to spot unhelpful thinking patterns and try different behaviors. CBT is useful for managing sudden anger, workplace frustration, and patterns that feed resentment.
Finding the right approach is part of the work. Nancy will collaborate with each person to decide which methods fit their goals and preferences. That means trying practical steps together and adjusting the plan as things change.
Confirm what session formats are currently offered before booking since the profile does not specify them. Online appointments can make it easier to fit therapy into a busy day, reduce travel time, or allow shorter check-ins when schedules are tight. Licensed professionals can adapt exercises and homework for remote sessions so people can practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with anger tied to relationships, work frustration, resentment, and living with someone else’s anger among other concerns.
How would you describe her therapeutic style?
She uses a relaxed, collaborative approach and helps people find answers through conversation, practical tools, and occasional humor.
How much clinical experience does she have?
She has ten years of experience and currently works full time with women involved in the legal system, with past work across age groups.
What credential does she hold and where is she based?
She is an Oklahoma LPC, practicing from Oklahoma and offering services in English.
Can I work with her from outside the United States?
International clients are accepted when appropriate; sessions are offered in English.
Which session formats are available?
The original profile does not list specific session formats; confirm current online session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.