- Anger management
- Trauma support
- Mindfulness practice
About Nicholas
Nicholas Eno is a Licensed Professional Counselor (LPC) in Texas with 33 years of experience working with adults. He sees people who bring stress, anger, anxiety, depression, trauma, relationship struggles, and family concerns. Sessions are offered in English and French and he accepts international clients.
He works with people who are coping with loss, major life changes, and ongoing overwhelm. That includes divorce and separation, fatherhood questions, guilt and shame, and grief connected to hospice or end-of-life issues. He also helps with feelings of emptiness, loneliness, and struggles around life purpose.
Nicholas uses practical, talk-based methods drawn from cognitive behavioral ideas, acceptance and commitment work, mindfulness, client-centered therapy, and EMDR. In conversation he helps people notice unhelpful patterns, try small experiments, and practice new responses to stress and anger. He combines skill-building with reflection about values and relationships.
People often bring resentment, repeating arguments, or bursts of anger that affect work or close relationships. He helps them name what triggers those moments and develop alternative ways to respond. Sessions include concrete steps to manage intense feelings and ways to repair harm when it happens.
His approach emphasizes steady progress rather than quick fixes. He aims to work collaboratively, adjusting methods to fit each person’s situation. Prospective clients are asked to complete a short questionnaire and schedule a first session to begin.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, values-driven steps. It focuses on practical action alongside noticing thoughts and feelings. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and behaviors interact and offers exercises to test and change unhelpful patterns. Mindfulness therapy teaches short practices for noticing the body and breath to reduce reactivity and build calm.Choosing the right approach is part of the work. He will talk with each person about goals, past experience, and what feels most useful. Together they decide whether to emphasize ACT, CBT, mindfulness, or include EMDR for trauma-related memories when appropriate.
Confirm session formats before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins if needed, and remove travel time. They also let people join from different time zones when international work is needed. The therapist will adapt exercises and homework for a session that fits practical routines and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Texas
Languages
English, French
Frequently asked questions
What concerns does he address related to anger?
He works with stress, anger, relationship conflict, trauma, depression, and related struggles such as guilt and shame.
What is his therapeutic style?
He blends client-centered conversation with practical techniques from CBT and ACT, plus mindfulness and EMDR when appropriate.
How long has he been practicing?
He has 33 years of experience as a counselor, working with adults on a range of emotional and relationship issues.
What are his credentials and where does he practice?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English and French, and he accepts international clients.
What session formats are available?
Please confirm current session options before booking, as session formats are not specified here.
How are fees handled?
Cost varies with location; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.