- Anger management
- Relationship issues
- Client-Centred work
About Nico
Nico Novell is a BACP counsellor in the United Kingdom with 20 years of professional experience. He works with people who are struggling with anger, relationships, addiction, anxiety, depression and life changes. He speaks English, Spanish and Catalan and accepts international clients.
Nico focuses on practical conversations about what is happening now. He talks through patterns that keep people stuck, such as control issues, codependency or family of origin problems. Sessions aim to make everyday life feel more manageable rather than promising quick fixes.
He uses Client-Centred and Psychodynamic approaches to guide the work. That means sessions are based on the person’s experience, while also looking at how past relationships and early experiences shape current reactions. This combination can help with issues like anger, intimacy concerns, grief and stress.
People who bring concerns about eating, body image, gender dysphoria, or substance use can explore how these connect with self-esteem and relationships. He also supports those facing caregiver stress, cancer-related worries, or difficult separations.
Sessions are conversational and aim to clarify what matters to the individual. Practical steps and clearer thinking about patterns often follow from that clarity. To begin, a short matching questionnaire is completed and a first session is scheduled via the site.
Approaches and how online sessions work
Client-Centred Therapy focuses on the person’s experience in the room. The counsellor listens, reflects and follows the client’s priorities so the person feels understood and can recognise unhelpful patterns. This approach helps with anger, relationship concerns and self-esteem issues.Psychodynamic Therapy looks at how earlier relationships and repeated patterns shape current feelings and reactions. It can help when anger or resentment links back to past events, abandonment or family of origin problems. Sessions explore these links at a steady pace suited to the client.
Deciding which approach to use is part of the work. The counsellor will discuss goals, preferences and practical needs and then agree a way forward together. That collaborative decision can change over time as the work progresses.
Session formats were not specified in the original biography, so please confirm the available options before booking. Online work can make it easier to fit counselling into a busy week, allow quieter check-ins when time is short, or avoid travel. Registered or accredited professionals use online sessions to help people keep continuity of care and manage everyday pressures while they work on anger, relationships and coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English, Spanish, Catalan
Frequently asked questions
What kinds of problems does he help with?
He works with anger, relationship difficulties, addictions, anxiety, depression and life changes. Additional focus areas include body image, caregiver stress and family of origin issues.
What is his therapy style like?
His style combines Client-Centred and Psychodynamic approaches. Sessions centre the person's experience while also looking at how past relationships affect present reactions.
How much experience does he have?
He has 20 years of professional experience working with a range of concerns including trauma, grief and substance-related issues.
Where is he based and what credential does he hold?
He practises in the United Kingdom and holds BACP registration as supplied in his profile.
Which languages are available for sessions?
Sessions are offered in English, Spanish and Catalan. International clients are accepted.
What session formats are offered?
Please confirm current session options before booking as formats were not specified in the original biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.