Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Patricia Hall

Patricia Hall, LPC

Virginia

See online therapy options

Licensed Professional Counselor - Anger and Mood

  • Trauma-focused work
  • CBT and DBT skills
  • Support for LGBT+

About Patricia

Patricia Hall is a Licensed Professional Counselor (LPC) practicing in Virginia with five years of clinical experience. She works with adults on issues such as stress, anxiety, depression, grief, parenting strains, addiction, and anger. Sessions focus on practical steps clients can use in daily life.

Patricia favors trauma-focused work and draws on several evidence-based methods to guide sessions. She uses Client-Centered Therapy to listen and reflect what matters most to each person. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools are used to spot unhelpful thinking and build steady coping skills.

In sessions she talks through what is happening now and what gets in the way of change. Clients can expect clear, manageable techniques for handling strong emotions, for managing impulsivity, and for reducing resentments that build over time. Patricia pays attention to the practical effects of mood disorders and impulsive behavior on everyday life.

Her background includes work in both outpatient and inpatient settings. She has experience with a wide range of concerns including trauma, mood disorders, substance use, ADHD, and issues related to gender and sexual identity. This helps when someone brings complicated or overlapping difficulties to a session.

Outside work she spends time with her teenage child, enjoys outdoor activities, and volunteers at a local animal shelter. She also mentions a personal interest in supporting LGBT+ people and encourages authenticity in the therapy relationship.

How her approaches translate to online sessions

Patricia commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy focuses on listening and reflecting what matters most to the client so they can clarify goals and priorities. CBT looks at how thoughts, feelings, and actions interact and teaches concrete strategies to change unhelpful patterns.

She also draws from Dialectical Behavior Therapy when emotional regulation and impulsivity are concerns. DBT provides step-by-step skills for tolerating distress, managing strong emotions, and improving interpersonal effectiveness. These approaches are chosen to match the problem at hand and make a plan that fits daily life. Finding the right mix of methods is part of the therapeutic process. Patricia will work collaboratively to decide which tools to try first based on the client’s needs, goals, and preferences. That conversation helps set realistic, practical steps rather than promising a single quick solution.

Confirm the available session formats before booking so you know how sessions are scheduled. Online work can make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, or avoid travel time. Talk about what rhythm of appointments and what session length fits your routine when you schedule the first visit.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionGender dysphoriaGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

5+ years

Listed in

Virginia

Languages

English

Frequently asked questions

What kinds of anger concerns are addressed?

She works with frustration, recurrent resentment, losing temper with people close to you, and living with someone else’s strong anger.

What is her general therapeutic style?

She uses a trauma-focused approach combined with Client-Centered, CBT, and DBT techniques to teach practical coping skills.

How much clinical experience does she have?

Patricia has five years as a Licensed Professional Counselor in clinical settings, plus prior experience in both outpatient and inpatient work.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Virginia.

Which languages does she offer sessions in?

Sessions are offered in English.

Can people outside the U.S. connect for sessions?

She accepts international clients; confirm time zones and scheduling when arranging sessions.

How are sessions paid for or priced?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

Back to all therapistsSurnames under H

Patricia HallLPC

See online therapy options