Paul Scheppf, LCSW

Paul Scheppf is a Tennessee-licensed clinical social worker (LCSW) with eight years of professional experience. He works with people who want help managing stress, anxiety, depression, grief, addictions, anger, relationship concerns, and life changes. He also addresses issues such as low self-esteem, compassion fatigue, and career stress.

Paul uses straightforward conversation to identify what is getting in the way. He listens to what matters most and helps people notice patterns in their thinking and behavior. Sessions focus on practical steps that a person can try between meetings. He draws on client-centered methods to keep the work focused on the person's own goals.

Paul also uses mindfulness practices to help people recognize strong emotions and respond differently to them. These techniques can be useful for clients dealing with anger, anxiety, and persistent stress. Motivational interviewing is part of his approach when people want help finding motivation to change habits related to substance use or other concerns.

People who come to him can expect plain language and concrete suggestions rather than jargon. He invites honest talk about setbacks and progress. He works with each person to figure out reasonable next steps and what will fit into everyday life.

Paul offers services from Tennessee and communicates in English. He accepts international clients and focuses on building a practical plan for coping, communication, and moving forward from setbacks.

How his approaches translate to online work