- Client-centred work
- Anger management steps
- Stress and addiction
About Philip
Philip Hynes is a BACP-registered counsellor in the United Kingdom with 15 years of professional experience. He works with people dealing with stress, anxiety, addictions, grief and loss, anger, and depression. He frames the client as the expert in their own story and builds on individual strengths to help manage difficult moments.
Philip takes a straightforward approach in sessions. He listens without interrupting and follows what the client brings. Conversations focus on what is happening now and on practical ways to handle it. He avoids jargon and keeps suggestions down to earth so they are easier to try between sessions.
When anger is the main concern, Philip helps people notice triggers and patterns. He works with clients to identify small changes that reduce flare-ups and unhelpful reactions. The work can include learning how to speak about strong feelings without escalating conflict.
He also helps people who are coping with loss, addiction or ongoing anxiety. That work often looks at routines, relationships and choices that affect mood and behaviour. Philip encourages testing out new responses and reflecting on what does and does not help.
Philip supports people who want to improve communication, manage workplace stress, repair trust after separation, or work through guilt and shame. Sessions are practical and person-led. To start, clients answer a short matching questionnaire and arrange a first meeting.
He offers sessions in English and accepts international clients. Costs vary with location and use a subscription that can be cancelled at any time.
How client-centred methods adapt to online work
Client-Centred Therapy puts the person’s experience at the heart of the work. The counsellor listens closely, reflects what they hear, and supports the client to explore their own answers. This approach is helpful for managing strong feelings such as anger, and for sorting through stress, grief and addiction issues.Sessions are practical and paced by the client. The counsellor helps identify triggers, try small changes between meetings, and review what worked. Finding the right approach is part of the process and will be decided together, based on the client’s needs, goals and preferences.
The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit counselling around work or family life, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals on the platform will work with clients to adapt exercises and conversation to an online setting so the work stays focused and useful.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does he address?
He works with people who lose their temper, carry growing resentment, or live with someone else’s anger. Related concerns include stress, anxiety, addiction and grief.
How would he describe his therapeutic style?
He uses a client-centred approach that follows what the person brings to session. The focus is on listening, reflection and practical steps to try between meetings.
How much experience does he have?
He has 15 years of professional experience working in the UK with people facing stress, addictions, grief, anger and depression.
What are his credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and he accepts international clients. Confirm session options before booking to suit your location.
Which session formats does he offer?
The original information does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What are the first steps to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.