- CBT techniques
- Attachment focus
- Mindfulness methods
About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor, LMHC, practicing in New York with 16 years of experience. She works with adults facing stress, anxiety, depression, anger, addiction concerns, and relationship or intimacy issues. She also addresses parenting strain, grief, ADHD, and many life transitions.
Her approach is straightforward and conversational. She uses client-centered methods to listen first and help people name what feels most urgent. Cognitive Behavioral Therapy is part of her work when patterns of thinking and behavior need attention. Attachment-based ideas guide sessions about relationship wounds and trust.
Priscilla has a background working in community outpatient clinics and residential facilities for adolescents. That experience informs her practical focus on coping skills, routine-building, and handling strong emotions. She has worked with trauma, dissociative symptoms, and suicide prevention in clinical settings.
Sessions often include mindfulness techniques and creative arts methods when they fit the person's style. She brings a mix of reflective conversation and concrete exercises aimed at reducing reactivity and improving day-to-day functioning. People who want to manage anger, impulsivity, or compulsive behaviors may find this combination useful.
Her work places emphasis on helping people set realistic goals and test small changes between sessions. She encourages straightforward feedback so adjustments can be made quickly. To begin, clients choose a path and then refine the plan together as progress is observed.
How her approaches translate to online sessions
Priscilla draws on Attachment-Based Therapy and Cognitive Behavioral Therapy in her work. Attachment-based ideas focus on patterns in relationships and how past connections shape current reactions. That can help when anger or mistrust shows up around partners or close friends. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and introduces simple experiments and exercises to change them.She also uses Client-Centered Therapy principles, which means she listens closely and adapts the pace to the person's needs. Finding the right mix of techniques is collaborative: the therapist and client try approaches, notice what helps, and shift as needed based on goals and preferences.
Confirm the available session formats before you book, because the biography does not list specific options. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce commute time. It also makes it possible to use guided mindfulness practice or worksheets during a session without printing them out. The initial steps are practical: pick a format that matches your day-to-day life, agree on how sessions will run, and adjust methods over the first few meetings to find what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, anger, addictions, relationship and intimacy issues, grief, parenting strain, ADHD, and related concerns.
How would she describe her therapeutic style?
She uses a client-centered, conversational style and combines practical exercises with reflective talk to address patterns and strong emotions.
How much experience does she have?
She has 16 years of clinical experience in outpatient clinics and residential settings, including work with trauma and dissociative symptoms.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in New York.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats.
How is cost handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.