- Client-Centred
- Cognitive Behavioural Therapy
- Solution-Focused
About Quentin
Quentin St Clair is a counsellor registered with the NCPS and has 15 years of practice in the United Kingdom. He works with a broad range of concerns including stress, anxiety, relationships, self esteem, motivation and confidence, and anger. Quentin also has recent experience supporting people with ADHD and some experience with autism.
Quentin uses a client-centred approach that focuses on the issues the person wants to address. He pairs listening with practical structure when needed. That structure is built around identity, core values and clear goals.
Sessions are practical and goal-focused. Quentin will help clarify what matters most and break changes into small steps. He offers tools drawn from Cognitive Behavioral Therapy and Solution-Focused methods to shift unhelpful thinking and build new habits.
He also draws on Existential ideas to help people reflect on values and direction. For relationship concerns he works with Imago Relationship Therapy ideas to improve communication and reduce recurring conflict. The mix of approaches is used to suit the person's needs rather than follow a fixed script.
Quentin aims to help people make real-world changes they can maintain. He works with issues such as grief, addiction, sleeping and eating problems, parenting concerns, career stress, and intimacy-related issues. He supports people who want practical steps to manage anger and reduce its impact on daily life.
How Quentin’s approaches work online
Quentin commonly combines Client-Centred Therapy and Cognitive Behavioural Therapy in his work. Client-Centred Therapy focuses on the person’s own concerns and priorities, giving time to listen and reflect on what matters. Cognitive Behavioural Therapy looks at patterns of thinking and behaviour and offers practical techniques to change those patterns, which can help with anger, anxiety and stress.He also draws on Solution-Focused Therapy to keep sessions forward-looking and small-step oriented. That approach concentrates on identifying useful next steps and building momentum rather than only analysing past causes. Quentin will work with the client to choose which approach, or combination, feels most useful for their goals and circumstances.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. Quentin uses the therapeutic approaches above to help people make practical changes that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He works with stress, anxiety, relationships, self esteem, ADHD, addictions, anger and many related concerns listed in his profile.
How would he describe his therapeutic style?
He uses a client-centred approach with added structure when helpful, combining listening with goal-focused tools.
How much clinical experience does he have?
He has 15 years of professional practice and recent experience working with people who have ADHD and some experience with autism.
What credentials and country does he practice in?
He is registered with the NCPS and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.