- Client-Centred Therapy
- Neurodiversity aware
- Grief and loss
About Rachel
Rachel Strange is a counsellor (NCPS) practising in the United Kingdom with three years of experience. She works with adults facing stress, anxiety, depression, grief, family conflict, relationship issues, parenting strains and anger. Sessions are offered in English and are intended to help people manage everyday pressures and difficult feelings.
Rachel uses a client-centred approach that puts the person's perspective first. She encourages people to talk through what matters to them at their own pace. The focus is on listening, reflecting and helping clients notice their existing strengths.
In sessions she helps clients understand patterns that keep causing pain. That can mean exploring attachment and abandonment concerns, communication problems or difficulties around intimacy. She also supports people dealing with chronic illness, caregiver stress, body image and work-related strain.
Rachel has worked with neurodiverse and neurodivergent people and includes that experience alongside work with trauma, abuse, and compassion fatigue. Her practice also covers issues such as ADHD, commitment and avoidance patterns, and the emotional impact of separation or domestic violence.
Practical topics are part of the work too. Clients may discuss coping strategies for anger or frustration, ways to rebuild self-esteem, or steps to manage career stress. New clients are asked to complete a short questionnaire before scheduling a first session so initial goals are clear.
How Rachel uses client-centred work online
Client-Centred Therapy focuses on listening and reflecting. The therapist gives space for the client to lead each session. This approach helps with issues like low self-esteem, relationship concerns, grief and anger by letting people find their own solutions with supportive feedback.Rachel’s way of working is collaborative. She will help the client and therapist decide which approach fits best based on the client’s goals and preferences. That might mean starting with client-centred work and adding other practical conversations as needed.
Practical benefits of online sessions include being able to fit appointments into a busy week and reducing travel time. Online meetings can make shorter check-ins easier and allow sessions without needing to be on camera if that helps someone concentrate. The biography does not list specific session formats, so confirm the available online options before booking. Registered or accredited professionals often find online work helps people keep therapy consistent around family and work commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, grief, family and relationship problems, parenting concerns, anger and related issues.
What is her therapeutic style?
She uses Client-Centred Therapy, focusing on listening and reflecting so clients can explore concerns at their own pace.
How much experience does she have?
Rachel has three years of experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She is listed with the credential NCPS and practises in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.