- Attachment based work
- Client centred approach
- Trauma informed
About Rebecca
Rebecca Bayliss is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with four years' experience. She works with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, parenting difficulties, anger and self-esteem issues.
Rebecca uses person-centred principles alongside psychodynamic and attachment-informed ways of working. She places the relationship with the client at the centre of sessions and focuses on helping people talk through what is happening for them. Sessions are practical and conversational rather than purely didactic or clinical.
She pays attention to how past experiences shape current patterns. That includes attachment issues, abandonment concerns and problems with commitment and trust. Rebecca also considers how emotions show up in the body and how physical sensations can link to unresolved feelings.
People see her to make sense of difficult life events such as divorce, separation or losses, and to work on controlling anger, guilt or shame. She also supports those dealing with communication problems, codependency and caregiver stress. Work can cover both immediate coping strategies and longer term exploration of patterns.
Her background in trauma-focused and psychodynamic approaches means she blends short-term skills with deeper reflection. The emphasis is on clear, steady conversations about what is useful now and what to explore more slowly. Sessions aim to increase self-understanding and practical ways to handle intense emotions.
How Rebecca uses her approaches in online sessions
Rebecca often draws on client-centred practice which focuses on listening and reflecting what you say so you can make clearer choices about feelings and behaviour. This approach suits people who want straightforward conversations and practical ways to be heard.She also uses attachment-based ideas to look at how early relationships affect current responses. This helps when anger, trust or relationship patterns repeat and feel hard to change. Working in this way aims to identify repeated cycles and offer different ways of relating.
Finding the right approach is part of the work. Rebecca will discuss your goals and needs and help decide which methods to use. She treats this as a collaborative process and adjusts the emphasis as you learn what helps most.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time and allow shorter check-ins when needed. They can also make it simpler to access regular support while balancing daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, grief, parenting, anger and self-esteem problems.
What is her therapeutic style?
Her work is primarily client-centred with psychodynamic and attachment-informed elements. Sessions focus on talking through feelings and understanding patterns.
How much clinical experience does she have?
She has four years of professional experience working as a counsellor and psychotherapist in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can I work with her from another country?
She is not accepting international clients at this time and works with UK-based clients.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.