- Anxiety management
- Anger coping skills
- Mindfulness and ACT
About Rhonda
Rhonda Davis is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of clinical experience. She helps people who are struggling with anxiety, depression, stress, anger, relationship concerns, and life transitions. Rhonda also addresses issues like addiction, grief, self-esteem, career stress, and challenges related to neurodiversity and gender identity. She works in English and draws on several well-known therapy approaches.
Rhonda focuses on practical skills and clear steps people can use outside sessions. She helps clients notice the patterns that lead to repeated frustration and low mood, then builds small, manageable habits to reduce those patterns. Conversations tend to be direct and goal-oriented, with attention to feelings, actions, and daily routines.
Her approach mixes Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with mindfulness and client-centered methods. That means she will work on thoughts and behaviors, while also exploring values and what matters to the client. Attachment-based ideas can help when relationship patterns and long-standing bonds affect current conflicts.
Rhonda has supported people through career shifts, parenting stresses, caregiving strain, chronic illness concerns, and the fallout from trauma and loss. She also offers coaching-style help for people wanting clearer goals and stronger coping tools. Sessions aim to be practical so clients can try strategies between meetings and notice what changes.
If someone is dealing with persistent anger, workplace frustration, or resentment at home, Rhonda helps identify triggers and build safer ways to express strong feelings. She emphasizes steady progress rather than quick fixes, and partners with each person to find what makes sense in their life.
How Rhonda uses ACT, CBT and attachment work online
Acceptance and Commitment Therapy (ACT) helps people name their values and take small actions that match them. It is useful for getting unstuck when anger or avoidance keeps someone repeating the same patterns. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and is practical for reducing worry, irritability, and unhelpful reactions. Attachment-Based Therapy looks at how early relationship patterns shape current responses to conflict and closeness and can be helpful when anger shows up in relationships or caregiving roles.Finding the best approach is a collaborative process. The therapist will talk about goals, try a few methods, and adjust based on what is helpful. Clients are invited to give feedback and test strategies between sessions so the plan can change as needed.
The original biography does not list specific session formats, so confirm what is available before booking. Online work can make it easier to fit therapy into a busy week, turn brief check-ins into productive planning sessions, or avoid travel time that interrupts a workday. It also makes it straightforward to combine talk work with homework, such as mindfulness exercises and behavior experiments, so new skills can be practiced in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Rhonda help with?
She works with anxiety, depression, stress, anger, relationship issues, life transitions, addictions, grief, self-esteem, and related concerns listed in her profile.
What is her general therapy style?
Rhonda uses practical, goal-focused sessions that combine talking with skill practice. She draws on cognitive, acceptance, attachment, and mindfulness ideas.
How much clinical experience does she have?
She has 15 years of practice in Michigan as an LMSW building experience with a wide range of concerns.
What are her credentials and location?
She holds the LMSW credential and practices in the state of Michigan.
Which languages are supported and can she see clients outside the US?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the original biography does not specify formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.